Calories in David Pumpkin Seeds, Ranch Flavor
Nutrition Facts
| Amount Per Serving | 280 Cal | |
| %DV* | ||
| Total Fat | 22g | 33.8% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 6g | |
| Polyunsaturated Fat | 11g | |
| Cholesterol | 0mg | 0% |
| Sodium | 1290g | 53.8% |
| Total Carbohydrate | 5g | 1.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 0.5g | 40% |
| Protein | 16g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
Pumpkin Seeds, Salt, Partially Hydrogenated Soybean Oil, Less than 2% of: Buttermilk Solids, Corn Syrup Solids, Whey Powder, Dextrose, Garlic Powder, Nonfat Milk, Onion Powder, Sugar, Tomato Powder, Citric Acid, Dried Parsley, Yeast Extract, Natural and Artificial Flavors, Malic Acid, Disodium Inosinate & Disodium Guanylate. CONTAINS: MILK |
280 Calories
-
Fat22g
-
Carbs5g
-
Fiber2g
-
Protein16g
Calorie Burn Time
How long would it take to burn off 280
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.7 minutes
-
Jogging26.1 minutes
-
Hiking38.7 minutes
-
Cycling48.0 minutes
-
Swimming50.0 minutes
-
Walking75.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
280
Cal
Carbohydrate
7%
Protein
22%
Fat
71%