Calories in David Jumbo Sunflower Seeds, Sweet & Spicy
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 16g | 24.6% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 4g | |
| Polyunsaturated Fat | 9g | |
| Cholesterol | 0mg | 0% |
| Sodium | 2860g | 119.2% |
| Total Carbohydrate | 5g | 1.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 0.5g | 40% |
| Protein | 7g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 1.2mg | 6.7% |
| Potassium | 230mg | 4.9% |
|
SUNFLOWER SEEDS, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, LESS THAN 2% OF: SPICES INCLUDING CHILI PEPPER, SUGAR, GARLIC POWDER, DRIED WHITE DISTILLED VINEGAR, SUCRALOSE, AUTOLYZED YEAST, MODIFIED CORN STARCH, NATURAL FLAVOR, CITRIC ACID, OLEORESIN PAPRIKA. |
190 Calories
-
Fat16g
-
Carbs5g
-
Fiber2g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
10%
Protein
14%
Fat
76%