Calories in Dale's Raw Recovery Chocolate Malt
Nutrition Facts
| Amount Per Serving | 268 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 0.2g | 1% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 150g | 6.2% |
| Total Carbohydrate | 18g | 6% |
| Dietary Fiber | 7g | 28% |
| Sugars | 8g | 40% |
| Protein | 30g | 48% |
| Vitamin A | 9000IU | 180% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 5.4mg | 30% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
268 Calories
-
Fat6g
-
Carbs18g
-
Fiber7g
-
Protein30g
Calorie Burn Time
How long would it take to burn off 268
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running18.8 minutes
-
Jogging25.0 minutes
-
Hiking37.1 minutes
-
Cycling45.9 minutes
-
Swimming47.9 minutes
-
Walking71.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
268
Cal
Carbohydrate
30%
Protein
48%
Fat
22%