Calories in Dale's Raw Protein Bar, Peanut Butter & Jelly

Nutrition Facts

Amount Per Serving 259 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 78g 3.2%
Total Carbohydrate 16g 5.3%
Dietary Fiber 7g 28%
Sugars 6g 40%
Protein 22g 30%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 104mg 8%
Iron 0.36mg 2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

259 Calories
  • Fat
    15g
  • Carbs
    16g
  • Fiber
    7g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 259 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.2 minutes
  • Jogging
    24.1 minutes
  • Hiking
    35.8 minutes
  • Cycling
    44.4 minutes
  • Swimming
    46.2 minutes
  • Walking
    69.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
259
Cal
Carbohydrate
22%
Protein
30%
Fat
48%