Calories in Dale's Breakfast Bar, Strawberry

Nutrition Facts

Amount Per Serving 236 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 55g 2.3%
Total Carbohydrate 33g 11%
Dietary Fiber 4g 16%
Sugars 8g 40%
Protein 12g 21%
Vitamin A 550IU 11%
Vitamin C 36mg 60%
Calcium 52mg 4%
Iron 4.68mg 26%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

236 Calories
  • Fat
    5g
  • Carbs
    33g
  • Fiber
    4g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 236 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.6 minutes
  • Jogging
    22.0 minutes
  • Hiking
    32.6 minutes
  • Cycling
    40.5 minutes
  • Swimming
    42.1 minutes
  • Walking
    63.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
236
Cal
Carbohydrate
59%
Protein
21%
Fat
20%