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Calories in Cream of Wheat Hot Cereal, Maple Brown Sugar

Cream of Wheat Nutrition Facts and Calories
Cream of Wheat Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 140g 5.8%
Total Carbohydrate 28g 9.3%
Dietary Fiber 1g 4%
Sugars 13g 40%
Protein 2g 7%
Vitamin A 1500IU 30%
Vitamin C 0mg 0%
Calcium 325mg 25%
Iron 9mg 50%
Potassium 0mg 0%

Wheat Farina, Brown Sugar, Sugar, Guar Gum, Salt, Partially Defatted Wheat Germ, Contains Less Than 0.5% Of Caramel Color, Natural Flavor (Contains Milk*), Artificial Flavor, BHT (To Preserve Freshness). *Adds A Trivial Amount Of Fat And Cholesterol. Contains: Wheat, Milk. Vitamins And Minerals: Calcium Carbonate, Ferric Phosphate (Source Of Iron), Niacin, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid.
130 Calories
  • Fat
    0g
  • Carbs
    28g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
93%
Protein
7%
Fat
0%