Calories in Country Harvest Oat & Honey Cereal
Nutrition Facts
| Amount Per Serving | 120 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0.4g | 2% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.3g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 150g | 6.2% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 2g | 40% |
| Protein | 5g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 1.44mg | 8% |
| Potassium | 105mg | 2.2% |
|
WHOLE GRAIN WHOLE WHEAT FLOUR INCLUDING THE GERM, WATER, WHEAT GLUTEN, FANCY MOLASSES, ROLLED OATS, GROUND FLAX SEEDS, YEAST, FLAX SEEDS, MALTED WHEAT FLAKES, SALT, HONEY, SOYBEAN AND/OR CANOLA OIL, VINEGAR, CALCIUM PROPIONATE, SODIUM STEAROYL-2-LACTYLATE, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, VEGETABLE MONOGLYCERIDES, SORBIC ACID. TOPPING: ROLLED OATS.nnWHEAT, OAT |
120 Calories
-
Fat2g
-
Carbs21g
-
Fiber3g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 120
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running8.4 minutes
-
Jogging11.2 minutes
-
Hiking16.6 minutes
-
Cycling20.6 minutes
-
Swimming21.4 minutes
-
Walking32.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
120
Cal
Carbohydrate
69%
Protein
16%
Fat
15%