Calories in Country Harvest Bagels
Nutrition Facts
| Amount Per Serving | 250 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.5g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 350g | 14.6% |
| Total Carbohydrate | 47g | 15.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 4g | 40% |
| Protein | 9g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 104mg | 8% |
| Iron | 4.5mg | 25% |
| Potassium | 135mg | 2.9% |
|
ENRICHED WHEAT FLOUR, WATER, WHOLE GRAIN WHOLE WHEAT FLOUR INCLUDING THE GERM, SUGAR/GLUCOSE-FRUCTOSE, SALT, ROASTED GARLIC, MALTED BARLEY SYRUP, DRIED ONION, FLAX SEEDS, SOYBEAN AND/OR CANOLA OIL, YEAST, VEGETABLE MONOGLYCERIDES, CALCIUM PROPIONATE, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, SORBIC ACID, CORN MEAL. TOPPING: SESAME SEEDS, POPPY SEEDS, COARSE SALT.nnMAY CONTAIN:nSOY |
250 Calories
-
Fat2.5g
-
Carbs47g
-
Fiber2g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 250
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.6 minutes
-
Jogging23.3 minutes
-
Hiking34.6 minutes
-
Cycling42.9 minutes
-
Swimming44.6 minutes
-
Walking67.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
250
Cal
Carbohydrate
76%
Protein
14%
Fat
10%