Calories in Coop Seafood Selection

Nutrition Facts

Amount Per Serving 78.58 Cal
%DV*
Total Fat 0.8g 1.2%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 588g 24.5%
Total Carbohydrate 1.4g 0.5%
Dietary Fiber 0.25g 1%
Sugars 0.25g 40%
Protein 16g 83%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

78.58 Calories
  • Fat
    0.8g
  • Carbs
    1.4g
  • Fiber
    0.25g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 78.58 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.5 minutes
  • Jogging
    7.3 minutes
  • Hiking
    10.9 minutes
  • Cycling
    13.5 minutes
  • Swimming
    14.0 minutes
  • Walking
    21.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
78.58
Cal
Carbohydrate
7%
Protein
83%
Fat
10%