Calories in Coop Pasta Melt, Three Cheese

Nutrition Facts

Amount Per Serving 648.94 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 12g 60%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 652g 27.2%
Total Carbohydrate 80g 26.7%
Dietary Fiber 4.4g 17.6%
Sugars 7.2g 40%
Protein 26g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

648.94 Calories
  • Fat
    24g
  • Carbs
    80g
  • Fiber
    4.4g
  • Protein
    26g

Calorie Burn Time

How long would it take to burn off 648.94 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    45.6 minutes
  • Jogging
    60.5 minutes
  • Hiking
    89.7 minutes
  • Cycling
    111.2 minutes
  • Swimming
    115.9 minutes
  • Walking
    173.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
648.94
Cal
Carbohydrate
50%
Protein
16%
Fat
34%