Calories in Coop Protein Mix, Salt & Pepper

Nutrition Facts

Amount Per Serving 514 Cal
%DV*
Total Fat 34g 52.3%
Saturated Fat 5.3g 26.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 216g 9%
Total Carbohydrate 16g 5.3%
Dietary Fiber 8.1g 32.4%
Sugars 4.7g 40%
Protein 32g 25%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

514 Calories
  • Fat
    34g
  • Carbs
    16g
  • Fiber
    8.1g
  • Protein
    32g

Calorie Burn Time

How long would it take to burn off 514 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.1 minutes
  • Jogging
    47.9 minutes
  • Hiking
    71.1 minutes
  • Cycling
    88.1 minutes
  • Swimming
    91.8 minutes
  • Walking
    137.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
514
Cal
Carbohydrate
13%
Protein
25%
Fat
62%