Calories in Contessa Southwest Chili-Lime Tilapia
Nutrition Facts
| Amount Per Serving | 380 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 65mg | 21.7% |
| Sodium | 560g | 23.3% |
| Total Carbohydrate | 51g | 17% |
| Dietary Fiber | 5g | 20% |
| Sugars | 4g | 40% |
| Protein | 30g | 30% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 67mg | 5.2% |
| Iron | 2mg | 11.1% |
| Potassium | 603mg | 12.8% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
380 Calories
-
Fat7g
-
Carbs51g
-
Fiber5g
-
Protein30g
Calorie Burn Time
How long would it take to burn off 380
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running26.7 minutes
-
Jogging35.4 minutes
-
Hiking52.5 minutes
-
Cycling65.1 minutes
-
Swimming67.9 minutes
-
Walking101.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
380
Cal
Carbohydrate
53%
Protein
30%
Fat
17%