Calories in Compliments Balance Multigrain with Flax, Tortillas
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1g | |
| Polyunsaturated Fat | 2.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 470g | 19.6% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 4g | 16% |
| Sugars | 1g | 40% |
| Protein | 7g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.8mg | 10% |
| Potassium | 240mg | 5.1% |
|
Whole grain whole wheat flour including the germ, water, canola and/or soybean oil, whole grain blend (flaxseeds, millet, spelt, Khorasan wheat flakes, barley flakes, poppy seed, amaranth, quinoa), wheat gluten, flaxseeds, sugar/glucose-fructose, mono- and diglycerides, salt, potassium sorbate, sodium bicarbonate, fumaric acid, sodium acid pyrophosphate, sodium propionate, fancy and/or blackstrap molasses, sodium stearoyl-2-lactylate, corn starch, monocalcium phosphate, guar gum, cellulose gum, corn maltodextrin, carrageenan, calcium acid pyrophosphate, calcium peroxide. |
190 Calories
-
Fat5g
-
Carbs30g
-
Fiber4g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
62%
Protein
14%
Fat
24%