Calories in Compliments Balance Ginger Beef Stir-Fry
Nutrition Facts
| Amount Per Serving | 280 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1.5g | |
| Polyunsaturated Fat | 0.8g | |
| Cholesterol | 25mg | 8.3% |
| Sodium | 600g | 25% |
| Total Carbohydrate | 49g | 16.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 10g | 40% |
| Protein | 13g | 18% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 52mg | 4% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
280 Calories
-
Fat3.5g
-
Carbs49g
-
Fiber2g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 280
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.7 minutes
-
Jogging26.1 minutes
-
Hiking38.7 minutes
-
Cycling48.0 minutes
-
Swimming50.0 minutes
-
Walking75.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
280
Cal
Carbohydrate
70%
Protein
18%
Fat
12%