Calories in Compliments Balance Breaded Chicken Strips
Nutrition Facts
| Amount Per Serving | 180 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 2g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 15mg | 5% |
| Sodium | 480g | 20% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 1g | 4% |
| Sugars | 4g | 40% |
| Protein | 13g | 28% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
Chicken: chicken breast, water, soy protein isolate, toasted wheat crumbs, salt, garlic powder, spices. Breading: toasted wheat crumbs, canola oil, water, whole grain whole wheat flour, enriched wheat flour, modified corn starch, yellow corn flour, modified palm oil, dextrose, baking powder, salt, sugar, garlic powder, spices. |
180 Calories
-
Fat4g
-
Carbs24g
-
Fiber1g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 180
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.6 minutes
-
Jogging16.8 minutes
-
Hiking24.9 minutes
-
Cycling30.9 minutes
-
Swimming32.1 minutes
-
Walking48.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
180
Cal
Carbohydrate
52%
Protein
28%
Fat
20%