Menu With Nutrition > Grocery Foods > Compliments Balance > Turkey Burger made with White Meat, Extra Lean

Calories in Compliments Balance Turkey Burger made with White Meat, Extra Lean

Compliments Balance Nutrition Facts and Calories
Compliments Balance Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 2g 10%
Trans Fat 0.1g %
Monounsaturated Fat 4.5g
Polyunsaturated Fat 2g
Cholesterol 55mg 18.3%
Sodium 470g 19.6%
Total Carbohydrate 5g 1.7%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 23g 47%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 370mg 7.9%

Turkey breast, water, modified tapioca starch, canola and sunflower oil, corn starch, salt, sodium phosphate, dextrose, flavor, onion powder, sesame oil, spices.
190 Calories
  • Fat
    9g
  • Carbs
    5g
  • Fiber
    0g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
10%
Protein
47%
Fat
43%