Calories in Compass Group Caesar Salad, with Grilled Chicken Breast

Nutrition Facts

Amount Per Serving 410 Cal
%DV*
Total Fat 29g 44.6%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 520g 21.7%
Total Carbohydrate 14g 4.7%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 23g 22%
Vitamin A 12500IU 250%
Vitamin C 6mg 10%
Calcium 260mg 20%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

410 Calories
  • Fat
    29g
  • Carbs
    14g
  • Fiber
    3g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 410 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.8 minutes
  • Jogging
    38.2 minutes
  • Hiking
    56.7 minutes
  • Cycling
    70.3 minutes
  • Swimming
    73.2 minutes
  • Walking
    109.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
410
Cal
Carbohydrate
14%
Protein
22%
Fat
64%