Calories in Compass Group Chicken Salad, Thai Style

Nutrition Facts

Amount Per Serving 390 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 830g 34.6%
Total Carbohydrate 27g 9%
Dietary Fiber 6g 24%
Sugars 20g 40%
Protein 22g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 63mg 4.8%
Iron 2mg 11.1%
Potassium 683mg 14.5%

* Percent Daily Values are based on a 2000 calorie diet.

390 Calories
  • Fat
    22g
  • Carbs
    27g
  • Fiber
    6g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 390 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.4 minutes
  • Jogging
    36.3 minutes
  • Hiking
    53.9 minutes
  • Cycling
    66.9 minutes
  • Swimming
    69.6 minutes
  • Walking
    104.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
390
Cal
Carbohydrate
27%
Protein
22%
Fat
51%