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Calories in Coles Wholemeal Sandwich Bread

Coles Nutrition Facts and Calories
Coles Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 154.77 Cal
%DV*
Total Fat 2.2g 3.4%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 280g 11.7%
Total Carbohydrate 26.9g 9%
Dietary Fiber 4.3g 17.2%
Sugars 2.1g 40%
Protein 6.4g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
154.77 Calories
  • Fat
    2.2g
  • Carbs
    26.9g
  • Fiber
    4.3g
  • Protein
    6.4g

Calorie Burn Time

How long would it take to burn off 154.77 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.9 minutes
  • Jogging
    14.4 minutes
  • Hiking
    21.4 minutes
  • Cycling
    26.5 minutes
  • Swimming
    27.6 minutes
  • Walking
    41.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
154.77
Cal
Carbohydrate
71%
Protein
16%
Fat
13%