Calories in Coles Bagels, Sesame Seeds

Nutrition Facts

Amount Per Serving 272.28 Cal
%DV*
Total Fat 4.1g 6.3%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 253g 10.5%
Total Carbohydrate 47.3g 15.8%
Dietary Fiber 2.9g 11.6%
Sugars 5.4g 40%
Protein 9.6g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

272.28 Calories
  • Fat
    4.1g
  • Carbs
    47.3g
  • Fiber
    2.9g
  • Protein
    9.6g

Calorie Burn Time

How long would it take to burn off 272.28 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.1 minutes
  • Jogging
    25.4 minutes
  • Hiking
    37.6 minutes
  • Cycling
    46.7 minutes
  • Swimming
    48.6 minutes
  • Walking
    72.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
272.28
Cal
Carbohydrate
72%
Protein
14%
Fat
14%