Calories in Coles Wholemeal Bread
Nutrition Facts
| Amount Per Serving | 194.9 Cal | |
| %DV* | ||
| Total Fat | 2.4g | 3.7% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 336g | 14% |
| Total Carbohydrate | 32.9g | 11% |
| Dietary Fiber | 4.9g | 19.6% |
| Sugars | 2.2g | 40% |
| Protein | 7.5g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
194.9 Calories
-
Fat2.4g
-
Carbs32.9g
-
Fiber4.9g
-
Protein7.5g
Calorie Burn Time
How long would it take to burn off 194.9
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.7 minutes
-
Jogging18.2 minutes
-
Hiking26.9 minutes
-
Cycling33.4 minutes
-
Swimming34.8 minutes
-
Walking52.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
194.9
Cal
Carbohydrate
72%
Protein
16%
Fat
12%