Calories in Coles Soft Multigrain Sandwich Loaf

Nutrition Facts

Amount Per Serving 172.45 Cal
%DV*
Total Fat 1.7g 2.6%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 267g 11.1%
Total Carbohydrate 31.3g 10.4%
Dietary Fiber 2.7g 10.8%
Sugars 1.7g 40%
Protein 6.2g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

172.45 Calories
  • Fat
    1.7g
  • Carbs
    31.3g
  • Fiber
    2.7g
  • Protein
    6.2g

Calorie Burn Time

How long would it take to burn off 172.45 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.1 minutes
  • Jogging
    16.1 minutes
  • Hiking
    23.8 minutes
  • Cycling
    29.6 minutes
  • Swimming
    30.8 minutes
  • Walking
    46.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
172.45
Cal
Carbohydrate
76%
Protein
15%
Fat
9%