Calories in Coles Soft Wholemeal Sandwich Loaf
Nutrition Facts
| Amount Per Serving | 139.96 Cal | |
| %DV* | ||
| Total Fat | 1.1g | 1.7% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 236g | 9.8% |
| Total Carbohydrate | 24.8g | 8.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 1.4g | 40% |
| Protein | 5.3g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
139.96 Calories
-
Fat1.1g
-
Carbs24.8g
-
Fiber4g
-
Protein5.3g
Calorie Burn Time
How long would it take to burn off 139.96
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.3 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
139.96
Cal
Carbohydrate
76%
Protein
16%
Fat
8%