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Calories in Coles Garlic Bread

Coles Nutrition Facts and Calories
Coles Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 340g 14.2%
Total Carbohydrate 25g 8.3%
Dietary Fiber 0.5g 2%
Sugars 0.5g 40%
Protein 4g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.44mg 8%
Potassium 0mg 0%

BREAD INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: DEXTROSE INTERESTERIFIED SOYBEAN OIL, SALT, DRIED YEAST, WHEAT FLOUR, MALTED BARLEY FLOUR WITH SULFITES, ENZYMES, DATEM, MONOGLYCERIDES WITH CITRIC ACID PRESERVATIVE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, SOYBEAN OIL, SORBITAN MONOSTEARATE CELLULOSE GUM, POTASSIUM IODATE, I-CYSTEINE. SPREAD INGREDIENTS: INTERESTERIFIED SOYBEAN OIL, WATER, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: DEHYDRATED GARLIC, SALT, SEASONING BLEND (DEHYDRATED GARLIC, BLACK PEPPER, SALT, BROWN SUGAR, DEHYDRATED ONION, NATURAL FLAVOR, PARSLEY, SILICON DIOXIDE), BUTTER (CREAM, SALT), DEHYDRATED ONION, MONOGLYCERIDES WITH CITRIC ACID PRESERVATIVE, NATURAL FLAVOR, SOYBEAN OIL, ANNATTO EXTRACT COLOR.
200 Calories
  • Fat
    9g
  • Carbs
    25g
  • Fiber
    0.5g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
51%
Protein
8%
Fat
41%