Calories in Coles Chicken Pastries, Smoked Ham & Leek
Nutrition Facts
| Amount Per Serving | 413.2 Cal | |
| %DV* | ||
| Total Fat | 26.7g | 41.1% |
| Saturated Fat | 17.1g | 85.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 504g | 21% |
| Total Carbohydrate | 26.7g | 8.9% |
| Dietary Fiber | 4.3g | 17.2% |
| Sugars | 2.2g | 40% |
| Protein | 14.7g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
413.2 Calories
-
Fat26.7g
-
Carbs26.7g
-
Fiber4.3g
-
Protein14.7g
Calorie Burn Time
How long would it take to burn off 413.2
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running29.0 minutes
-
Jogging38.5 minutes
-
Hiking57.1 minutes
-
Cycling70.8 minutes
-
Swimming73.8 minutes
-
Walking110.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
413.2
Cal
Carbohydrate
26%
Protein
14%
Fat
60%