Calories in Coles Salad Bowl, Mediterranean Style

Nutrition Facts

Amount Per Serving 246.01 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 4.3g 21.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 858g 35.8%
Total Carbohydrate 8.3g 2.8%
Dietary Fiber 3.9g 15.6%
Sugars 2.4g 40%
Protein 6.7g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

246.01 Calories
  • Fat
    20g
  • Carbs
    8.3g
  • Fiber
    3.9g
  • Protein
    6.7g

Calorie Burn Time

How long would it take to burn off 246.01 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.3 minutes
  • Jogging
    22.9 minutes
  • Hiking
    34.0 minutes
  • Cycling
    42.2 minutes
  • Swimming
    43.9 minutes
  • Walking
    65.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
246.01
Cal
Carbohydrate
14%
Protein
11%
Fat
75%