Calories in Coles Brown Rice & Quinoa

Nutrition Facts

Amount Per Serving 207.08 Cal
%DV*
Total Fat 1.3g 2%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 6g 0.2%
Total Carbohydrate 41.8g 13.9%
Dietary Fiber 2.9g 11.6%
Sugars 0g 40%
Protein 5g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

207.08 Calories
  • Fat
    1.3g
  • Carbs
    41.8g
  • Fiber
    2.9g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 207.08 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.5 minutes
  • Jogging
    19.3 minutes
  • Hiking
    28.6 minutes
  • Cycling
    35.5 minutes
  • Swimming
    37.0 minutes
  • Walking
    55.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
207.08
Cal
Carbohydrate
84%
Protein
10%
Fat
6%