Calories in Coles Instant Noodles, Mi Goreng Flavoured
Nutrition Facts
| Amount Per Serving | 328 Cal | |
| %DV* | ||
| Total Fat | 9.9g | 15.2% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 709g | 29.5% |
| Total Carbohydrate | 50.8g | 16.9% |
| Dietary Fiber | 2g | 8% |
| Sugars | 7.7g | 40% |
| Protein | 7.4g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
328 Calories
-
Fat9.9g
-
Carbs50.8g
-
Fiber2g
-
Protein7.4g
Calorie Burn Time
How long would it take to burn off 328
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.0 minutes
-
Jogging30.6 minutes
-
Hiking45.3 minutes
-
Cycling56.2 minutes
-
Swimming58.6 minutes
-
Walking87.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
328
Cal
Carbohydrate
63%
Protein
9%
Fat
28%