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Calories in Coles Four Fruits Mix

Coles Nutrition Facts and Calories
Coles Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 88.13 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 3g 0.1%
Total Carbohydrate 18.5g 6.2%
Dietary Fiber 1.5g 6%
Sugars 17g 40%
Protein 1.4g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
88.13 Calories
  • Fat
    0.5g
  • Carbs
    18.5g
  • Fiber
    1.5g
  • Protein
    1.4g

Calorie Burn Time

How long would it take to burn off 88.13 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.2 minutes
  • Jogging
    8.2 minutes
  • Hiking
    12.2 minutes
  • Cycling
    15.1 minutes
  • Swimming
    15.7 minutes
  • Walking
    23.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
88.13
Cal
Carbohydrate
88%
Protein
7%
Fat
5%