Calories in Coles Dried Fruit & Nut Mix
Nutrition Facts
| Amount Per Serving | 135.9 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 13g | 0.5% |
| Total Carbohydrate | 13.7g | 4.6% |
| Dietary Fiber | 1.9g | 7.6% |
| Sugars | 10.9g | 40% |
| Protein | 3.5g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
135.9 Calories
-
Fat7g
-
Carbs13.7g
-
Fiber1.9g
-
Protein3.5g
Calorie Burn Time
How long would it take to burn off 135.9
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.5 minutes
-
Jogging12.7 minutes
-
Hiking18.8 minutes
-
Cycling23.3 minutes
-
Swimming24.3 minutes
-
Walking36.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
135.9
Cal
Carbohydrate
42%
Protein
10%
Fat
48%