Calories in Coles Peanuts & Cashews, Roasted & Salted

Nutrition Facts

Amount Per Serving 186.3 Cal
%DV*
Total Fat 15.7g 24.2%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 42g 1.8%
Total Carbohydrate 3g 1%
Dietary Fiber 2.1g 8.4%
Sugars 1g 40%
Protein 7.7g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

186.3 Calories
  • Fat
    15.7g
  • Carbs
    3g
  • Fiber
    2.1g
  • Protein
    7.7g

Calorie Burn Time

How long would it take to burn off 186.3 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.1 minutes
  • Jogging
    17.4 minutes
  • Hiking
    25.8 minutes
  • Cycling
    31.9 minutes
  • Swimming
    33.3 minutes
  • Walking
    49.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
186.3
Cal
Carbohydrate
7%
Protein
16%
Fat
77%