Calories in Coles Chicken Breast Tenders

Nutrition Facts

Amount Per Serving 173.4 Cal
%DV*
Total Fat 7.5g 11.5%
Saturated Fat 1.9g 9.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 216g 9%
Total Carbohydrate 7.5g 2.5%
Dietary Fiber 1.9g 7.6%
Sugars 2.6g 40%
Protein 18g 42%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

173.4 Calories
  • Fat
    7.5g
  • Carbs
    7.5g
  • Fiber
    1.9g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 173.4 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.2 minutes
  • Jogging
    16.2 minutes
  • Hiking
    24.0 minutes
  • Cycling
    29.7 minutes
  • Swimming
    31.0 minutes
  • Walking
    46.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
173.4
Cal
Carbohydrate
18%
Protein
42%
Fat
40%