Calories in Coco Pop Cassava, Maui Onion

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 170g 7.1%
Total Carbohydrate 19g 6.3%
Dietary Fiber 1g 4%
Sugars 4g 40%
Protein 0g 0%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 0mg 0%

CASSAVA FLOUR, TAPIOCA STARCH, SUNFLOWER AND/OR CANOLA OIL, SEASONING (SUGAR, ONION POWDER, SALT, YEAST, NATURAL FLAVORS, MALTODEXTRIN, GARLIC POWDER, CITRIC ACID, EXPELLER PRESSED SUNFLOWER OIL, MALIC ACID, MUSTARD FLOUR, TAPIOCA DEXTRIN, GUM ARABIC), SUGAR, SALT.

100 Calories
  • Fat
    2.5g
  • Carbs
    19g
  • Fiber
    1g
  • Protein
    0g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
77%
Protein
0%
Fat
23%