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Calories in Coco Libre Protein Coconut Water, Almond

Coco Nutrition Facts and Calories
Coco Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 290g 12.1%
Total Carbohydrate 16g 5.3%
Dietary Fiber 2g 8%
Sugars 6g 40%
Protein 20g 47%
Vitamin A 1000IU 20%
Vitamin C 12mg 20%
Calcium 780mg 60%
Iron 3.6mg 20%
Potassium 540mg 11.5%

organic coconut water from concentrate, filtered water, protein blend (milk protein concentrate, whey protein isolate), coconut cream (coconut cream, xanthan gum, carrageenan, guar gum), erythritol, natural flavor, sunflower lecithin, vanilla extract, carrageenan, vitamin blend (see below), stevia leaf extract. sodium ascorbate(c), vitamin e acetate (e), ferric orthophosphate (iron), zinc sulfate (zinc), vitamin a palmitate (a), niacinamide (b3), copper gluconate, calcium pantothenate (b5), maltodextrin, chromium citrate, folic acid (b9), cholecalciferol(d), biotin (b7), pyridoxine hydrochloride (b6), thiamine hydrochloride (b1), riboflavin (b2), potassium iodide, cyanocobalamin (b12).
140 Calories
  • Fat
    2.5g
  • Carbs
    16g
  • Fiber
    2g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
39%
Protein
47%
Fat
14%