Calories in Coco Pop Bitez, Cheddar Cheese

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 200g 8.3%
Total Carbohydrate 21g 7%
Dietary Fiber 3g 12%
Sugars 1g 40%
Protein 3g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

WHOLE GRAIN WHEAT POWDER, RICE FLOUR, WATER, SALT, OLIVE OIL, CHEDDAR CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, WHEY, MALTODXTRIN, SOYBEAN OIL, BUTTERMILK, CITRIC ACID, NATURAL FLAVOR, DISODIUM PHOSPHATE, LACTIC ACID) WHEY POWDER, MILK POWDER, SEA SALT, MALTODEXTRIN, NATURAL FLAVORS, TORULA YEAST, LACTIC ACID, CITRIC ACID, EXTRATIVES OR PAPRIKA AND NOT MORE THAN 2% SILICON DIOXDE ADDED TO PREVENT CAKING, CANOLA OIL.

100 Calories
  • Fat
    2g
  • Carbs
    21g
  • Fiber
    3g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
74%
Protein
10%
Fat
16%