Calories in Co-Op Gold d'Or Chicken Wings, Honey Garlic

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 4g 20%
Trans Fat 0.1g %
Cholesterol 90mg 30%
Sodium 570g 23.8%
Total Carbohydrate 5g 1.7%
Dietary Fiber 0g 0%
Sugars 4g 40%
Protein 18g 32%
Vitamin A 200IU 4%
Vitamin C 1.2mg 2%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

220 Calories
  • Fat
    14g
  • Carbs
    5g
  • Fiber
    0g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
9%
Protein
32%
Fat
59%