Calories in Co-Op Gold d'Or Coconut Peanut Butter
Nutrition Facts
| Amount Per Serving | 81 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 40g | 1.7% |
| Total Carbohydrate | 3g | 1% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | 40% |
| Protein | 3g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
81 Calories
-
Fat7g
-
Carbs3g
-
Fiber1g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 81
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running5.7 minutes
-
Jogging7.5 minutes
-
Hiking11.2 minutes
-
Cycling13.9 minutes
-
Swimming14.5 minutes
-
Walking21.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
81
Cal
Carbohydrate
14%
Protein
13%
Fat
73%