- 85 categories in total
- 1434 food items
Calories in Clover Valley
Browse all the foods and products from Clover Valley and get their nutritional information.
Granola Bars
|
Crunchy Granola Bars
1 bar (0.7 oz)
|
95 Cal |
Sports Bars
|
Chewy Granola Bars, Chocolate Chip
1 bar (0.8 oz)
|
100 Cal | |
|
Cereal Bars, Blueberry
1 bar (1.3 oz)
|
140 Cal | |
|
Fiber Bars
1 bar (1.4 oz)
|
140 Cal |
Breakfast Cereals, Ready To Eat
|
Crispy Rice Toasted Rice Cereal
1 cup (1 oz)
|
107 Cal | |
|
Corn Flakes, Cereal
1 cup (1.1 oz)
|
130 Cal | |
|
Raisin Bran Cereal
1 cup (2 oz)
|
210 Cal | |
|
Honey Bites Sweetened Cor & Oat Cereal
1 cup (0.8 oz)
|
83 Cal | |
|
Frosted Flakes
1 0.75 cup (1.1 oz)
|
120 Cal | |
|
Cocoa Bites, Sweetened Rice Cereal With Real Cocoa
1 0.75 cup (1 oz)
|
120 Cal | |
|
Frosted Shredded Wheat
1 cup (1.9 oz)
|
190 Cal | |
|
Sweetened Multi-Grain Cereal
1 cup (1.1 oz)
|
130 Cal | |
|
Sweetened Whole Grain Oat Cereal With Real Honey
1 cup (1.1 oz)
|
120 Cal | |
|
Whole Grain Wheat Cereal, Raisin Bran
1 cup (2.1 oz)
|
200 Cal | |
|
Golden Honey Puffs, Sweetened Puffed Wheat Cereal
1 0.75 cup (1 oz)
|
110 Cal | |
|
Sweetened Rice Cereal
1 0.75 cup (1 oz)
|
110 Cal | |
|
Old Fashioned Oats
1 dry (1.4 oz)
|
150 Cal | |
|
Sweetened Flakes Of Corn Cereal
1 0.75 cup (1.1 oz)
|
120 Cal | |
|
Sweetened Multi-Grain Cereal, Fruity Hoops
1 cup (1.1 oz)
|
120 Cal |
Breakfast Cereals, To Be Cooked
|
Regular Instant Oatmeal
1 packet (1 oz)
|
100 Cal | |
|
One Minute Quick Oats
1 cup (2.8 oz)
|
300 Cal | |
|
Maple & Brown Sugar Instant Oatmeal
1 packet (1.5 oz)
|
160 Cal | |
|
Instant Grits
1 packet (1 oz)
|
100 Cal |
Coffees
|
Cappuccino Drink Mix, French Vanilla
1 single serve cup (0.5 oz)
|
80 Cal | |
|
Cappuccino Drink Mix
1 single serve cup (0.5 oz)
|
80 Cal | |
|
Cappuccino Drink Mix, Pumpkin Spice
1 single serve cup (0.5 oz)
|
80 Cal |
Water
|
Sparkling Water, Strawberry
1 cup (8.1 fl. oz)
|
0 Cal | |
|
Sparkling Water, Pineapple Coconut
1 cup (8.1 fl. oz)
|
0 Cal | |
|
Mtn Explosion, Berry Citrus
1 can (12 fl. oz)
|
180 Cal | |
|
Flavored Sparkling Water, White Grape
1 cup (8.1 fl. oz)
|
0 Cal | |
|
Sparkling Water, Black Cherry
1 cup (8.1 fl. oz)
|
0 Cal | |
|
Sparkling Water, Lemon Lime
1 cup (8.1 fl. oz)
|
0 Cal | |
|
Sparkling Water, Peach
1 cup (8.1 fl. oz)
|
0 Cal |
Fruit/Vegetable Juices & Juice Drinks
|
100% Grape Juice
1 cup (8.1 fl. oz)
|
160 Cal | |
|
100% Prune Juice
1 cup (8.2 fl. oz)
|
180 Cal | |
|
Juice Cocktail Blend From Concentrate, Cranberry Black Cherry
1 cup (8.1 fl. oz)
|
130 Cal | |
|
100% Apple Juice From Concentrate With Added Ingredient
1 cup (8.1 fl. oz)
|
110 Cal | |
|
Fruit Punch
1 box (6.8 fl. oz)
|
40 Cal | |
|
Spicy Tomato Juice
1 cup (8.1 fl. oz)
|
50 Cal | |
|
100% Vegetable Juice From Concentrate With Added Ingredients
1 cup (8.1 fl. oz)
|
50 Cal | |
|
100% Juice Cranberry
1 cup (8.1 fl. oz)
|
110 Cal | |
|
Juice Cocktail, Ruby Red Grapefruit
1 cup (8.1 fl. oz)
|
120 Cal | |
|
100% Lemon Juice
1 tsp (0.2 fl. oz)
|
0 Cal | |
|
Juice Drink, Green Apple Punch
1 cup (8.1 fl. oz)
|
30 Cal | |
|
100% Orange Juice
1 cup (8.1 fl. oz)
|
110 Cal | |
|
100% Apple Juice
1 cup (8.1 fl. oz)
|
110 Cal | |
|
Cranberry Juice Cocktail From Concentrate
1 cup (8.1 fl. oz)
|
130 Cal | |
|
Drink Mix, Berry, Fruit Punch
1 cup (8.1 fl. oz)
|
60 Cal | |
|
Juice Cocktail From Concentrate, Cranberry,Mango
1 cup (8.1 fl. oz)
|
120 Cal | |
|
100% Juice, Fruit Punch
1 cup (8.1 fl. oz)
|
120 Cal | |
|
Grape Juice Cocktail From Concentrate, Grape
1 cup (8.1 fl. oz)
|
160 Cal | |
|
Juice Cocktail, Apple
1 cup (8.1 fl. oz)
|
110 Cal | |
|
Juice Cocktail, White Cranberry, Strawberry
1 cup (8.1 fl. oz)
|
100 Cal | |
|
Orange Juice
1 cup (8.1 fl. oz)
|
110 Cal | |
|
100% Juice, Tomato
1 cup (8.1 fl. oz)
|
50 Cal | |
|
Juice Blend, Pineapple
1 cup (8.1 fl. oz)
|
140 Cal | |
|
Orange Punch
1 cup (8.1 fl. oz)
|
30 Cal | |
|
Apple Drink
1 box (6.8 fl. oz)
|
40 Cal | |
|
Grape Juice Cocktail From Concentrate
1 cup (8.1 fl. oz)
|
160 Cal | |
|
100% Juice, Apple
1 cup (8.1 fl. oz)
|
110 Cal | |
|
Blue Raspberry Puch
1 cup (8.1 fl. oz)
|
30 Cal | |
|
Juice Cocktail, Cranberry Grape
1 cup (8.1 fl. oz)
|
140 Cal | |
|
100% Juice, Orange
1 cup (8.1 fl. oz)
|
110 Cal | |
|
100% Juice Blend
1 cup (8.1 fl. oz)
|
120 Cal | |
|
Juice
1 cup (8.1 fl. oz)
|
110 Cal | |
|
Juice Cocktail
1 cup (8.1 fl. oz)
|
140 Cal |
Cocoa, Hot Chocolate
|
Hot Cocoa Drink Mix
1 single serve cup (0.5 oz)
|
60 Cal | |
|
Hot Cocoa Drink Mix, Milk Chocolate
1 single serve cup (0.5 oz)
|
60 Cal |
Other Milk Products
|
Sweetened Condensed Milk
1 tbsp (0.7 oz)
|
65 Cal | |
|
Vitamin D Added Evaporated Milk
1 tbsp (0.5 fl. oz)
|
20 Cal |
Pastries
|
Frosted Toaster Pastries, Strawberry
1 container (1.8 oz)
|
200 Cal | |
|
Toaster Pastries, Frosted S'Mores
1 pastry (1.8 oz)
|
210 Cal | |
|
Toaster Pastries, Frosted Blueberry
1 pastry (1.8 oz)
|
200 Cal | |
|
Frosted Toaster Pastries, Brown Sugar & Cinnamon
1 pastry (1.8 oz)
|
200 Cal | |
|
Frosted Toaster Pastries, Wildberry
1 pastry (1.8 oz)
|
200 Cal | |
|
Frosted Toaster Pastries, Fudge
1 pastry (1.8 oz)
|
200 Cal |
Cooking Sauces
|
100% Pure Apple Cider Vinegar
1 tbsp (0.5 fl. oz)
|
0 Cal | |
|
Distilled White Vinegar
1 tbsp (0.5 fl. oz)
|
0 Cal |
Pasta Sauces
|
Cheese Pizza
1 0.25 pizza (5.1 oz)
|
280 Cal |
Sauces
|
Tomato Ketchup
1 tbsp (0.6 oz)
|
15 Cal | |
|
Tartar Sauce
1 tbsp (0.6 oz)
|
35 Cal |
Crackers
|
Golden Round Crackers
1 5 crackers (0.6 oz)
|
80 Cal | |
|
Vegetable Entertainment Crackers
1 3 crackers (0.5 oz)
|
70 Cal | |
|
Entertainment Crackers, Original
1 3 crackers (0.5 oz)
|
70 Cal | |
|
Cheese & Sticks, Cheese Dip With Bread Sticks
1 unit (0.7 oz)
|
70 Cal | |
|
Thin Wheats Baked Snack Crackers
1 16 crackers (1.1 oz)
|
140 Cal | |
|
Rich & Crisp Crackers
1 cracker (0.1 oz)
|
18 Cal | |
|
Cinnamon Mini Squares
1 0.75 cup (1.1 oz)
|
130 Cal | |
|
Snack Cracker, Chicken
1 15 crackers (1.1 oz)
|
130 Cal | |
|
Cinnamon Graham Crackers
1 2 whole crackers (1.2 oz)
|
150 Cal | |
|
Animal Crackers
1 piece (0.1 oz)
|
17 Cal | |
|
Soup & Oyster Crackers
1 cracker
|
2 Cal | |
|
Cheddar Cheese Snack Crackers
1 cracker
|
5 Cal | |
|
Saltine Crackers
1 cracker (0.1 oz)
|
12 Cal | |
|
Woven Wheats, Baked Snack Crackers
1 cracker (0.2 oz)
|
20 Cal | |
|
Chips & Salsa
1 oz
|
95 Cal | |
|
Cornbread Cracker, Jalapeno Cheddar
1 cracker (0.1 oz)
|
8 Cal | |
|
Mini Crackers
1 piece
|
6 Cal | |
|
Baked Snack Crackers
1 about 6 crackers (1 oz)
|
120 Cal | |
|
Rice Cracker Blend
1 0.333 cup (1.1 oz)
|
110 Cal | |
|
Cheese Dip With Crackers
1 unit (1 oz)
|
100 Cal | |
|
Round Crackers, Garlic Butter
1 cracker (0.1 oz)
|
15 Cal | |
|
Snack Crackers
1 cracker (0.1 oz)
|
9 Cal | |
|
Roasted Vegetable Snack Crackers
1 cracker (0.1 oz)
|
16 Cal |
Canned Legumes (Beans)
|
Pinto Beans
1 0.5 cup (4.6 oz)
|
110 Cal | |
|
Garbanzos Chick Peas
1 0.5 cup (4.4 oz)
|
130 Cal | |
|
Refried Beans
1 0.5 cup (4.6 oz)
|
70 Cal | |
|
Chili Beans
1 0.5 cup (4.2 oz)
|
100 Cal | |
|
Light Red Kidney Beans
1 0.5 cup (4.4 oz)
|
100 Cal | |
|
Pinto Beans, dry
1 dry (1.2 oz)
|
100 Cal | |
|
Black Beans
1 0.5 cup (4.6 oz)
|
110 Cal |
Fresh or Dried Legumes (Beans)
|
Great Northern Beans
1 0.25 cup (1.2 oz)
|
100 Cal |
Cheese
|
String Cheese
1 piece (0.8 oz)
|
70 Cal | |
|
Sliced Pepper Jack Cheese
1 slice (0.7 oz)
|
80 Cal | |
|
Mild Cheddar Cheese
1 0.16 pkg (1 oz)
|
110 Cal | |
|
Sharp Cheddar Cheese
1 0.0625 pkg. (1 oz)
|
110 Cal | |
|
Grated Parmesan And Romano Cheese
1 tbsp (0.2 oz)
|
20 Cal | |
|
Colby Jack Cheese
1 (1/16 pkg.) (1 oz)
|
110 Cal | |
|
Cheddar Cheese Slices
1 slice (0.7 oz)
|
80 Cal | |
|
Colby And Monterey Jack Cheese Stick
1 stick (0.8 oz)
|
90 Cal | |
|
Mozzarella Cheese
1 pkg. (0.1 oz)
|
5 Cal | |
|
Sandwich Slices
1 slice (0.7 oz)
|
50 Cal | |
|
Fancy Shredded Sharp Cheddar Cheese
1 0.333 cup (1 oz)
|
110 Cal | |
|
Grated Parmesan Cheese
1 per container (0.2 oz)
|
20 Cal | |
|
Monterey Jack Cheese
1 0.125 pkg. (1 oz)
|
100 Cal | |
|
Sliced Colby Jack Cheese
1 slice (0.7 oz)
|
80 Cal | |
|
Monterey Jack Cheese With Jalapeno Peppers
1 0.125 pkg. (1 oz)
|
100 Cal | |
|
Snack Cheese
1 2 tbsp (1.1 oz)
|
90 Cal | |
|
Cheese Singles
1 slice (0.7 oz)
|
70 Cal | |
|
Deluxe American Cheese Slices
1 slice (0.7 oz)
|
70 Cal | |
|
Taco Blend Cheese
1 0.33 cup (1 oz)
|
110 Cal | |
|
Colby And Monterey Jack Cheese
1 0.33 cup (1 oz)
|
110 Cal | |
|
Pizza Blend Cheese
1 0.33 cup (1 oz)
|
90 Cal |
Cheese Spreads
|
Cheese Dip
1 tbsp (0.6 oz)
|
45 Cal | |
|
Pasteurized Process Cheese Spread
1 oz (1 oz)
|
80 Cal | |
|
Cream Cheese Spread
1 tbsp (0.5 oz)
|
40 Cal |
Cream Cheese
|
Cream Cheese Pasteurized
1 about 2 tbsp. (1 oz)
|
90 Cal |
Pie Filling
|
Apple Pie Filling
1 0.333 cup (3 oz)
|
100 Cal | |
|
Cherry Pie Filling
1 0.333 cup (3 oz)
|
100 Cal |
Pies & Tarts
|
Cherry Pie Filling, Cherry
1 0.333 cup (3 oz)
|
80 Cal |
Popcorn
|
Kettle Corn Popcorn
1 makes about 4 cups (1.2 oz)
|
150 Cal | |
|
Microwave Popcorn, Extra Butter
1 per bag 2, per carton 6 (1.2 oz)
|
170 Cal | |
|
Popcorn
1 0.5 cup (1 oz)
|
110 Cal | |
|
Microwave Popcorn, Light Butter
1 tbsp (0.6 oz)
|
75 Cal | |
|
Microwave Popcorn
1 per carton about (1.2 oz)
|
170 Cal |
Drink Mixes
|
Citrus Berry Punch
1 cup (8.1 fl. oz)
|
30 Cal |
Sodas, Soft Drinks
|
Diet Cola
1 can
|
0 Cal | |
|
Dr Topper Soda
1 can
|
160 Cal | |
|
Dr. Topper
1 cup (8.1 fl. oz)
|
100 Cal | |
|
Orange Soda, Orange
1 cup (8.1 fl. oz)
|
130 Cal | |
|
Regular Cola
1 can
|
180 Cal | |
|
Orange Soda
1 can
|
200 Cal | |
|
Ginger Ale
1 cup (8.1 fl. oz)
|
90 Cal | |
|
Grape Soda, Grape
1 cup (8.1 fl. oz)
|
130 Cal | |
|
Tahiti Pop Soda
1 cup (8.1 fl. oz)
|
130 Cal | |
|
Cola
1 cup (8.1 fl. oz)
|
120 Cal | |
|
Mountain Explosion Soda, Citrus
1 can (12 fl. oz)
|
180 Cal | |
|
Flavored Soda, Orange
1 can (12 fl. oz)
|
200 Cal | |
|
Cherry Cola
1 cup (8.1 fl. oz)
|
110 Cal | |
|
Dr. Topper Soda
1 cup (8.1 fl. oz)
|
110 Cal | |
|
Mtn Explosion Red Soda
1 can (12 fl. oz)
|
180 Cal | |
|
Root Beer
1 can (12 fl. oz)
|
170 Cal | |
|
Mtn Explosion Soda
1 can (12 fl. oz)
|
190 Cal | |
|
Mtn Explosion Blue, Flavored Soda, Berry Cirtus
1 cup (8.1 fl. oz)
|
120 Cal | |
|
Strawberry Soda
1 cup (8.1 fl. oz)
|
120 Cal | |
|
Not A Descriptive Item, Cherry Citrus
1 cup (8.1 fl. oz)
|
120 Cal | |
|
Red Mtn Explosion Soda, Cherry Citrus
1 can (12 fl. oz)
|
180 Cal | |
|
Soda, Grape
1 can (12 fl. oz)
|
190 Cal | |
|
Lemon Lime Soda
1 cup (8.1 fl. oz)
|
110 Cal | |
|
Grape Soda
1 can
|
200 Cal | |
|
Root Beer Soda
1 can
|
180 Cal | |
|
Lemon Lime Soda, Lemon Lime
1 cup (8.1 fl. oz)
|
100 Cal | |
|
Mtn Explosion Blue Soda, Berry Citrus
1 can
|
180 Cal |
Chicken
|
Shredded White Chicken
1 2 oz
|
60 Cal |
Baking Ingredients
|
Baking Powder
1 0.125 tsp
|
0 Cal | |
|
Pure Baking Soda
1 0.125 tbsp
|
0 Cal |
Other Chips or Crisps
|
Pita Chips, Thin Crispy Crackers, Garlic & Chive
1 cracker (0.1 oz)
|
11 Cal | |
|
Pita Chips, Cheddar & Bacon
1 12 crackers (1.1 oz)
|
120 Cal |
Potato Chips
|
Ripple Cut Potato Chips
1 about 12 chips (1 oz)
|
150 Cal | |
|
Potato Chips, Bbq
1 about 24 chips (1 oz)
|
150 Cal | |
|
Kettle Potato Chips, Jalapeno
1 about 18 chips (1 oz)
|
150 Cal | |
|
Kettle Potato Chips, Original
1 about 18 chips (1 oz)
|
150 Cal | |
|
Potato Chips, Sour Cream & Onion
1 about 24 chips (1 oz)
|
150 Cal | |
|
Potato Sticks, Original
1 about 0.666 cup (1 oz)
|
160 Cal | |
|
Potato Sticks, Sweet Bbq Flavored
1 about 0.5 cup (1 oz)
|
150 Cal | |
|
Potato Chips
1 (28g/about 24 chips) (1 oz)
|
150 Cal | |
|
Kettle Potato Chips, BBQ
1 (about 18 chips) (1 oz)
|
150 Cal | |
|
Potato Sticks
1 about 0.667 cup (1 oz)
|
150 Cal |
Tortilla Chips
|
Corn Chips, Original
1 about 32 chips (1 oz)
|
160 Cal | |
|
Tortilla Chips, Ranch
1 (about 15 chips) (1 oz)
|
140 Cal | |
|
Corn Chips, Chili Cheese
1 about 32 chips (1 oz)
|
150 Cal | |
|
Restaurant Style Tortilla Chips
1 about 8 chips (1 oz)
|
140 Cal | |
|
Tortilla Chips
1 about 15 chips (1 oz)
|
140 Cal |
Deli & Luncheon Meat
|
Chunk White Chicken Breast
1 oz (1 oz)
|
30 Cal | |
|
Fully Cooked Meatballs In Tomato Sauce
1 cup (9.9 oz)
|
400 Cal | |
|
Chunk White Turkey In Water
1 oz (1 oz)
|
35 Cal | |
|
White Chicken Salad
1 2 oz
|
80 Cal | |
|
Roast Beef With Gravy
1 0.667 cup (5.4 oz)
|
120 Cal | |
|
Corned Beef
1 oz (1 oz)
|
60 Cal | |
|
Shredded Beef With Beef Broth
1 0.66 cup (5.4 oz)
|
160 Cal | |
|
Pulled Pork In Water
1 2 oz
|
80 Cal | |
|
Luncheon Meat
1 oz (1 oz)
|
85 Cal | |
|
Chicken Breast
1 oz (1 oz)
|
30 Cal | |
|
Chunk White Chicken In Buffalo Style Sauce
1 oz (1 oz)
|
25 Cal | |
|
Beef Crumbles
1 drained (2 oz)
|
60 Cal |
Franks, Wieners & Sausages
|
Summer Sausage
1 2 oz
|
200 Cal |
Canned Vegetables
|
Cuts & Tips Asparagus
1 0.5 cup (4.4 oz)
|
35 Cal | |
|
Cut Green Beans
1 0.5 cup (4.4 oz)
|
25 Cal | |
|
Whole Kernel Corn
1 0.5 cup (4.4 oz)
|
80 Cal | |
|
Sliced Beets
1 cup (8.5 oz)
|
80 Cal | |
|
Tomato Sauce
1 0.25 cup (2.2 oz)
|
20 Cal | |
|
Stewed Tomatoes
1 0.5 cup (4.3 oz)
|
35 Cal | |
|
Sweet Peas
1 0.5 cup (4.4 oz)
|
70 Cal | |
|
Sliced Carrots
1 cup (8.5 oz)
|
60 Cal | |
|
Sliced Potatoes
1 0.66 cup (5.8 oz)
|
100 Cal | |
|
Whole Kernel
1 0.5 cup (4.4 oz)
|
90 Cal | |
|
All Natural Whole Peeled Tomatoes
1 0.5 cup (4.3 oz)
|
25 Cal | |
|
Diced Tomatoes With Habaneros, Hot
1 0.5 cup (4.3 oz)
|
25 Cal | |
|
Petite Diced Tomatoes
1 0.5 cup (4.3 oz)
|
25 Cal | |
|
Diced Tomatoes
1 0.5 cup (4.3 oz)
|
25 Cal |
Fresh or Dried Vegetables
|
French Style Green Beans
1 cup (8.5 oz)
|
40 Cal | |
|
Mixed Vegetables
1 cup (8.8 oz)
|
90 Cal | |
|
Au Gratin Potatoes
1 as pkgd (1 oz)
|
100 Cal |
Frozen Vegetables
|
California Blend Broccoli, Carrots And Cauliflower
1 cup (3.1 oz)
|
30 Cal | |
|
Broccoli Florets
1 cup (2.9 oz)
|
25 Cal | |
|
Onion Rings
1 7 rings (2.9 oz)
|
230 Cal | |
|
California Blend
1 cup (3.1 oz)
|
30 Cal | |
|
Broccoli Cuts
1 per container about (2.9 oz)
|
25 Cal |
Creamers
|
Hazelnut Coffee Creamer
1 tsp (0.1 oz)
|
15 Cal | |
|
Original Coffee Creamer
1 tsp (0.1 oz)
|
10 Cal | |
|
Non-Dairy Creamer, Hazelnut
1 tsp (0.1 oz)
|
15 Cal | |
|
Italian Sweet Cream Coffee Creamer
1 tbsp (0.5 fl. oz)
|
35 Cal | |
|
Non-Dairy Coffee Creamer, Original, Fat Free
1 tsp (0.1 oz)
|
10 Cal | |
|
French Vanilla Coffee Creamer
1 4 tsp (0.4 oz)
|
50 Cal | |
|
Non-Dairy Coffee Creamer, Original
1 tsp (0.1 oz)
|
10 Cal | |
|
Coffee Creamer, Fat Free
1 tsp (0.1 oz)
|
10 Cal | |
|
Extra Rich Coffee Creamer
1 tsp (0.1 oz)
|
10 Cal | |
|
Non-Dairy Creamer, French Vanilla
1 tbsp (0.5 fl. oz)
|
35 Cal | |
|
Vanilla Caramel Coffee Creamer
1 tsp (0.1 oz)
|
15 Cal | |
|
Non Dairy Creamer
1 tbsp (0.5 fl. oz)
|
35 Cal |
Teas
|
100% Natural Green Tea
1 tea bag (0.1 oz)
|
0 Cal | |
|
Iced Tea, Raspberry Naturally Flavored
1 cup
|
80 Cal | |
|
Unsweetened Brewed Tea
1 cup (8.1 fl. oz)
|
0 Cal | |
|
Tea Bags
1 tea bag (0.1 oz)
|
0 Cal | |
|
Green Tea
1 tea bag (0.1 oz)
|
0 Cal | |
|
Sweet Tea, Original
1 cup
|
80 Cal | |
|
Brewed Tea With Lemonade
1 cup (8.1 fl. oz)
|
80 Cal | |
|
Sweet Tea, Peach
1 cup
|
80 Cal | |
|
Brewed Tea, Sweetened
1 cup (8.1 fl. oz)
|
80 Cal | |
|
Iced Tea, Lemon
1 cup
|
80 Cal |
Canned Meals
|
Beef Ravioli In Tomato And Meat Sauce
1 cup (8.7 oz)
|
220 Cal |
Frozen Meals
|
White Chicken And Rice Casserole
1 3 oz
|
130 Cal | |
|
4 Cheese Mashed Potatoes
1 (0.666 cup prepared) (0.8 oz)
|
80 Cal | |
|
Salisbury Steak With Red Potatoes In Sauce
1 3 oz
|
90 Cal | |
|
Chicken Fettuccine Alfredo With Broccoli
1 3 oz
|
80 Cal | |
|
Chicken Parmesan
1 oz
|
40 Cal | |
|
Mashed Potatoes
1 flakes, (about 0.5 cup prepared) (0.8 oz)
|
80 Cal | |
|
Beef Stew Tray
1 oz
|
27 Cal | |
|
Homestyle Meatloaf
1 3 oz
|
80 Cal | |
|
Cheese Tortellini
1 oz
|
40 Cal | |
|
Penne Pasta With Meat Sauce
1 oz
|
40 Cal | |
|
Cheese Ravioli
1 piece (0.6 oz)
|
31 Cal | |
|
Tamale Dinner
1 oz
|
37 Cal | |
|
Cheese Ravioli, Three Cheese in Marinara Sauce
1 oz
|
43 Cal | |
|
Spaghetti With Meatballs
1 oz
|
37 Cal | |
|
Sweet & Sour Chicken
1 oz
|
27 Cal | |
|
Lasagna With Meat & Sauce
1 oz
|
37 Cal | |
|
Turkey & Dressing With Gravy
1 oz
|
33 Cal | |
|
Breaded Okra
1 0.667 cup (3 oz)
|
80 Cal | |
|
Macaroni & Cheese
1 oz
|
53 Cal | |
|
Fettuccine Alfredo
1 oz
|
47 Cal | |
|
White Chicken
1 oz
|
30 Cal | |
|
Swedish Meatballs
1 3 oz
|
90 Cal | |
|
Fiesta Chicken, White Chicken Over Rice
1 3 oz
|
70 Cal |
Frozen Pizzas
|
Pepperoni Pizza
1 pizza (6.5 oz)
|
380 Cal | |
|
Rising Crust 3 Meat Pizza
1 0.166 pizza (5.1 oz)
|
350 Cal |
Packaged Meals
|
Macaroni & Cheese Deluxe Shells Dinner
1 0.333 box, makes about 1 cup prepared (4 oz)
|
370 Cal | |
|
Macaroni & Cheese Dinner
1 1/3 box makes about 1 cup prepared (2.5 oz)
|
250 Cal | |
|
Deluxe Macaroni & Cheese Dinner
1 about 0.25 box(makes about 1 cup) (3.5 oz)
|
320 Cal | |
|
Cheeseburger Macaroni Dinner
1 0.33 cup (1.1 oz)
|
110 Cal | |
|
Macaroni & Cheese Cup
1 package (2 oz)
|
230 Cal | |
|
Scalloped Potatoes
1 dry mix 1 cup prepared (1 oz)
|
100 Cal |
Pretzels
|
Pretzel Sticks
1 about 32 pretzels (1 oz)
|
110 Cal | |
|
Peanut Butter Filled Pretzel Bites
1 10 pretzels (1.1 oz)
|
150 Cal | |
|
Mini Twists Pretzel
1 about 17 pretzels (1 oz)
|
110 Cal | |
|
Cheese & Pretzels
1 unit (0.7 oz)
|
60 Cal | |
|
Pretzel Nuggets, Honey Mustard
1 about 9 pieces (1 oz)
|
130 Cal | |
|
Original Deli Style Pretzel Thins
1 about 13 pieces (1 oz)
|
110 Cal |
Ice Cream
|
Vanilla Ice Cream
1 0.5 cup (2.3 oz)
|
130 Cal | |
|
Fudge Bars
1 bar (2.7 oz)
|
110 Cal | |
|
Ice Cream, Chocolate
1 0.5 cup (2.3 oz)
|
130 Cal | |
|
Chocolate Ice Cream
1 0.5 cup (2.3 oz)
|
130 Cal | |
|
Neapolitan Ice Cream
1 0.5 cup (2.3 oz)
|
130 Cal | |
|
Ice Cream Crunch Bars
1 bar (1.7 oz)
|
140 Cal | |
|
Vanilla Ice Cream
1 0.5 cup (2.3 oz)
|
130 Cal | |
|
Praline Pecan Ice Cream
1 0.5 cup (2.3 oz)
|
140 Cal | |
|
Vanilla Ice Cream With Sandwich Cookie Pieces
1 0.5 cup (2.3 oz)
|
140 Cal | |
|
Vanilla Ice Cream With Fudge Sauce
1 0.5 cup (2.3 oz)
|
130 Cal | |
|
Mint Ice Cream With Chocolate Flavored Chips
1 cup (4.6 oz)
|
280 Cal |
Ice Cream Novelties
|
Red White & Blue Ice Pops
1 pop (1.8 fl. oz)
|
40 Cal | |
|
Cherry Pineapple Monster Pops
1 pop (3 fl. oz)
|
60 Cal | |
|
Ice Cream Sandwich Treats
1 sandwich (2.1 oz)
|
160 Cal | |
|
Neapolitan Ice Cream Sandwiches
1 sandwich (2.1 oz)
|
150 Cal | |
|
Ice Pops
1 pop (1.9 oz)
|
40 Cal | |
|
Grape, Organic & Cherry Ice Pops
1 pop (1.9 oz)
|
40 Cal | |
|
Nutty Sundae Ice Cream Cones
1 cone (2.5 oz)
|
220 Cal | |
|
Low Fat Fudge Pops, Chocolate
1 pop (1.7 fl. oz)
|
70 Cal |
Eggs
|
Large Eggs
1 egg (1.8 oz)
|
70 Cal |
Flours
|
100% Pure Corn Starch
1 tbsp (0.3 oz)
|
30 Cal | |
|
All-Purpose Flour
1 0.25 cup (1.1 oz)
|
100 Cal | |
|
Self - Rising Flour
1 cup (4.2 oz)
|
400 Cal | |
|
Enriched Self-Rising Flour
1 0.25 cup (1.1 oz)
|
110 Cal |
Bread Products & Mixes
|
Crescent Dinner Rolls
1 roll (1 oz)
|
100 Cal | |
|
Cinnamon Rolls
1 roll with icing (1.6 oz)
|
150 Cal | |
|
Breadcrumbs
1 0.25 cup (1 oz)
|
110 Cal | |
|
Buttermilk Complete Pancake Mix
1 (approx. four 4 inch pancakes) (2.2 oz)
|
220 Cal | |
|
Stuffing Mix, Chicken
1 1/6 box (1 oz)
|
110 Cal |
Breads
|
Hamburger Buns
1 bun (1.5 oz)
|
120 Cal | |
|
Hot Dog Buns (12 oz buns)
1 bun (1.5 oz)
|
110 Cal | |
|
5 Cheese Texas Garlic Toast
1 piece (1.8 oz)
|
150 Cal | |
|
100% Whole Wheat Sandwich Bread
1 slice (0.9 oz)
|
60 Cal | |
|
Whole Wheat Sandwich Bread
1 2 slices (1.7 oz)
|
120 Cal | |
|
Hot Dog Buns (11 oz buns)
1 bun (1.4 oz)
|
110 Cal | |
|
Texas Garlic Toast
1 piece (1.4 oz)
|
120 Cal | |
|
Enriched White Sandwich Bread
1 slice (1 oz)
|
80 Cal |
Jams
|
Grape Gelly
1 tbsp (0.7 oz)
|
50 Cal | |
|
Seedless Jam, Blackberry
1 tbsp (0.7 oz)
|
50 Cal | |
|
Preserves
1 tbsp (0.7 oz)
|
50 Cal | |
|
Strawberry Preserves, Strawberry
1 tbsp (0.5 oz)
|
40 Cal | |
|
Preserves, Strawberry
1 tbsp (0.7 oz)
|
50 Cal |
Nut Spreads
|
Crunchy Peanut Butter
1 tbsp (0.6 oz)
|
90 Cal | |
|
Peanut Butter & Grape Jelly Stripes
1 tbsp (0.6 oz)
|
77 Cal | |
|
Mini Peanut Butter & Jelly Cookies
1 about 7 cookies (1 oz)
|
120 Cal | |
|
Hazelnut Cocoa Cream Spread
1 tbsp (0.5 oz)
|
80 Cal | |
|
Peanut Butter
1 2 tbsp (1.1 oz)
|
180 Cal | |
|
Creamy Peanut Butter
1 2 tbsp (1.1 oz)
|
180 Cal | |
|
Roasted Peanut & Honey
1 tbsp (0.6 oz)
|
85 Cal | |
|
Grape Jelly & Peanut Butter
1 tbsp (0.6 oz)
|
77 Cal |
Canned/Packaged Fish
|
Chunk Light Tuna In Water
1 about 0.25 cup (2 oz)
|
50 Cal | |
|
Smoked Herring Fillets In Oil
1 can (3.9 oz)
|
390 Cal | |
|
Chunk Light Tuna Salad
1 can (5 oz)
|
220 Cal | |
|
Chunk Light Tuna In Vegetable Oil
1 about 1/4 cup, drained (2 oz)
|
70 Cal | |
|
Herring Fillets In Mustard Sauce
1 can (3.9 oz)
|
180 Cal |
Fish
|
Wild Caught Pink Salmon
1 0.25 cup (2.2 oz)
|
90 Cal |
Candy
|
Marshmallows
1 4 pieces (1.1 oz)
|
100 Cal | |
|
Curious George Fruit Flavored Snacks
1 pouch (0.8 oz)
|
90 Cal | |
|
Fudge Wafers
1 wafer (0.3 oz)
|
47 Cal | |
|
Mini Marshmallows
1 0.66 cup (1.1 oz)
|
100 Cal | |
|
Miniature Marshmallows
1 0.5 cup (0.9 oz)
|
80 Cal |
Noodles
|
Extra Wide Egg Noodles
1 dry (2 oz)
|
220 Cal |
Pasta, Spaghetti, Macaroni
|
Spaghetti Enriched Macaroni Product
1 0.06 pkg. (2 oz)
|
210 Cal | |
|
Elbow Macaroni
1 dry (2 oz)
|
210 Cal | |
|
Angel Hair, Enriched Macaroni Product, Made With 100% Durum Wheat Semolina
1 0.67 pkg. (2 oz)
|
210 Cal | |
|
Elbow Enriched Macaroni Product
1 0.5 cup (2 oz)
|
200 Cal | |
|
Enriched Macaroni Product, Bow Tie Pasta
1 dry (2 oz)
|
210 Cal | |
|
Lasagna, Enriched Macaroni Product
1 1/6package dry (2 oz)
|
200 Cal | |
|
Rotini
1 0.75 cup (2 oz)
|
200 Cal | |
|
Spaghetti
1 (0.12 pkg.) dry (2 oz)
|
210 Cal | |
|
Rot9ini Enriched Macaroni Product
1 0.75 cup (2 oz)
|
210 Cal | |
|
Medium Shells, Enriched Macaroni Product
1 dry (2 oz)
|
200 Cal |
Honeys
|
Honey
1 about (0.7 oz)
|
60 Cal |
Sugars
|
Granulated Sugar
1 teaspoon (0.1 oz)
|
15 Cal |
Pork
|
Shredded Pulled Pork In Bbq Sauce, Smoke
1 2 oz
|
80 Cal |
Rice
|
Enriched Long Grain White Rice
1 uncooked (1.6 oz)
|
160 Cal | |
|
Instant Rice
1 0.5 cup (1.6 oz)
|
160 Cal | |
|
Ready To Serve Brown Rice
1 cup (4.4 oz)
|
230 Cal | |
|
Enriched Long Grain Parboiled Rice
1 uncooked (1.7 oz)
|
180 Cal | |
|
Spanish Rice
1 0.75 cup (4.9 oz)
|
90 Cal | |
|
Enriched Long Grain Brown Rice
1 uncooked (1.5 oz)
|
150 Cal |
Chocolate
|
Fiber Brownie Bar, Chocolate Fudge
1 brownie (0.9 oz)
|
90 Cal |
Soups
|
Chicken With Rice Condensed Soup
1 g
|
1 Cal | |
|
Cream Of Mushroom Condensed Soup
1 g
|
1 Cal | |
|
Vegetarian Vegetable Condensed Soup
1 123 g (4.3 oz)
|
80 Cal | |
|
Mini Beef Ravioli In Tomato And Meat Sauce
1 cup (9 oz)
|
220 Cal | |
|
Chicken Noodles
1 container (4.3 oz)
|
60 Cal | |
|
Condensed Tomato Soup
1 0.5 cup (4.3 oz)
|
90 Cal | |
|
Cream Style Corn
1 cup (8.8 oz)
|
140 Cal | |
|
Vegetable Beef Condensed Soup
1 condensed soup (4.3 oz)
|
100 Cal | |
|
Condensed Soup, Cream Of Mushroom
1 per container about (4.3 oz)
|
100 Cal | |
|
Chicken Broth
1 cup (8.1 fl. oz)
|
10 Cal | |
|
Cream of Celery Condensed Soup
1 condensed soup (4.3 oz)
|
110 Cal | |
|
Cream Of Chicken Condensed Soup
1 g
|
1 Cal | |
|
Cream Of Celery Condensed Soup
1 condensed soup (4.3 oz)
|
100 Cal | |
|
Condensed Soup, Beans With Bacon
1 condensed soup (4.3 oz)
|
180 Cal | |
|
Chicken And Stars Condensed Soup
1 condensed soup (4.3 oz)
|
60 Cal | |
|
Tomato Condensed Soup
1 condensed soup (4.3 oz)
|
90 Cal | |
|
Bean with Bacon Condensed Soup
1 g
|
1 Cal |
Puddings
|
Pie Filling, Apple
1 0.333 cup (3 oz)
|
90 Cal |
Syrups
|
Original Syrup
1 cup (8.1 fl. oz)
|
760 Cal | |
|
Flavored Syrup, Chocolate
1 tbsp (0.7 oz)
|
50 Cal | |
|
Butter Flavored Syrup
1 0.25 cup (2 fl. oz)
|
190 Cal | |
|
Light Corn Syrup
1 tbsp (0.5 fl. oz)
|
65 Cal | |
|
Syrup
1 tbsp (0.7 oz)
|
45 Cal |
Toppings
|
Semi - Sweet Chocolate Moresls
1 tbsp (0.5 oz)
|
70 Cal | |
|
Maraschino Cherries
1 cherry (0.2 oz)
|
5 Cal |
Cookie Mixes
|
Cookie Dough, Chocolate Chunk With Walnut Cookies
1 cookie (0.7 oz)
|
90 Cal | |
|
Jumbo Biscuits
1 biscuit (2 oz)
|
180 Cal | |
|
Biscuits Butter-Me-Nots Biscuits
1 biscuit (1 oz)
|
90 Cal |
Cookies
Condiments
|
Large Pitted Black Olives
1 olife (0.1 oz)
|
6 Cal | |
|
Sliced Black Olives
1 tbsp (0.3 oz)
|
12 Cal | |
|
Manzanilla Salad Olives With Pimiento
1 tbsp (0.3 oz)
|
12 Cal | |
|
Small Pitted Black Olives
1 6 olives (0.5 oz)
|
25 Cal | |
|
Sweet Baby Gherkins
1 pickle (1 oz)
|
30 Cal | |
|
Yellow Mustard
1 tsp (0.2 oz)
|
0 Cal | |
|
Diced Pimientos
1 0.5 tsp (0.1 oz)
|
0 Cal | |
|
Stuffed Olives, Manzanilla Olives Stuffed With Minced Pimiento
1 olife (0.1 oz)
|
5 Cal | |
|
Salad Olives Pitted Manzanilla Olives With Miced Pimento
1 tbsp (0.5 oz)
|
25 Cal |
Dips
|
Salsa Con Queso
1 2 tbsp (1.2 oz)
|
40 Cal |
Pickles
|
Kosher Whole Dills
1 about 1/4 pickle (1 oz)
|
0 Cal | |
|
Sweet Bread & Butter Chips
1 about 5 slices (1 oz)
|
25 Cal | |
|
Hamburger Dill Chips
1 about 8 pieces (1 oz)
|
0 Cal |
Relishes
|
Sweet Relish
1 tbsp (0.5 oz)
|
15 Cal |
Salsas
|
Thick & Chunky Salsa
1 2 tbsp (1.1 oz)
|
25 Cal |
Fruit Snacks
|
Tropical Fruit Flavored Snacks, Tropical Punch, Mango Melon & Strawberry Banana
1 pouch (0.8 oz)
|
90 Cal | |
|
Applesauce, Original
1 0.67 cup (4.9 oz)
|
100 Cal | |
|
Pitted Prunes Dried Plums
1 0.25 cup (1.4 oz)
|
100 Cal | |
|
Applesauce, Cinnamon
1 cup (4 oz)
|
80 Cal | |
|
Applesauce With Strawberry Puree
1 4 oz
|
70 Cal | |
|
Applesauce, Strawberry
1 cup (4 oz)
|
80 Cal | |
|
Apple Sauce, Apple
1 0.5 cup (4.4 oz)
|
90 Cal | |
|
Cereal Bars
1 bar (1.3 oz)
|
140 Cal | |
|
Dried Apricots
1 0.25 cup (1.4 oz)
|
110 Cal | |
|
Applesauce, Original
1 0.66 cup (4.9 oz)
|
100 Cal | |
|
Applesauce, Strawberry
1 cup (4 oz)
|
80 Cal | |
|
Apple Sauce
1 0.5 cup (4.4 oz)
|
90 Cal | |
|
Apple Sauce, Cinnamon
1 cup (4 oz)
|
80 Cal | |
|
Apple Sauce, Original
1 cup (4 oz)
|
80 Cal | |
|
100% Natural Raisins
1 0.25 cup (1.4 oz)
|
120 Cal |
Jerky, Meat Snacks
|
Teriyaki Beef Jerky
1 oz (1 oz)
|
70 Cal | |
|
Original Beef Jerky
1 oz (1 oz)
|
50 Cal | |
|
Beef Jerky
1 oz (1 oz)
|
80 Cal |
Nut/Trail Mix
|
Sweet & Spicy Trail Mix
1 1/4 cup (1 oz)
|
140 Cal | |
|
Chopped Walnuts
1 oz (1 oz)
|
190 Cal | |
|
Sweet & Salty Trail Mix
1 cup (2.1 oz)
|
260 Cal | |
|
Dry Roated Salted Peanuts
1 about 0.25 cup (1 oz)
|
160 Cal | |
|
Shelled Walnuts
1 about 0.25 cup (1 oz)
|
190 Cal | |
|
Honey Roasted Peanuts
1 0.25 cup (1 oz)
|
140 Cal | |
|
Cinnamon Almonds
1 1/4 cup (1 oz)
|
140 Cal | |
|
Energy Blend
1 oz (1 oz)
|
150 Cal | |
|
Trail Mix, Cranberry Blend
1 about 0.25 cup (1 oz)
|
130 Cal | |
|
Mixed Nuts
1 oz (1 oz)
|
170 Cal | |
|
Roasted & Salted Peanuts
1 about 0.25 cup (1 oz)
|
170 Cal | |
|
Sunflower Kernels
1 about (1 oz)
|
160 Cal | |
|
Roasted & Salted Cashew Halves & Pieces
1 about 1/4 cup (1 oz)
|
160 Cal | |
|
Yogurt Raisins
1 0.25 cup (1.5 oz)
|
200 Cal | |
|
Tropical Trail Mix
1 about 0.25 cup (1 oz)
|
130 Cal | |
|
Trail Mix, Chocolate Peanut Butter
1 oz (1 oz)
|
140 Cal | |
|
Roasted And Salted Pumpkin Seeds
1 about 58 seeds (1 oz)
|
140 Cal | |
|
Whole Cashews
1 about 0.25 cup (1 oz)
|
160 Cal | |
|
Peanut Butter Dips
1 about 7 pieces (1 oz)
|
160 Cal | |
|
Cocktail Peanuts, Roasted & Salted
1 oz (1 oz)
|
170 Cal | |
|
Sunflower Kernels, Bbq
1 oz (1 oz)
|
160 Cal | |
|
Nut & Chocolate Trail Mix
1 0.25 cup (1 oz)
|
130 Cal | |
|
Yogurt Raisins, Vanilla
1 0.25 cup (1.4 oz)
|
180 Cal | |
|
Pecan Halves
1 about (1 oz)
|
193 Cal | |
|
Trail Mix, Chocolatey & Peanut Butter
1 0.25 cup (1.2 oz)
|
180 Cal | |
|
Chopped Pecans
1 0.25 cup (1 oz)
|
193 Cal | |
|
Pecan Chips
1 0.25 cup (1 oz)
|
193 Cal | |
|
Roasted And Salted Cashew Halves & Pieces
1 about 0.25 cup (1 oz)
|
160 Cal | |
|
Roasted Salted Whole Cashews
1 oz (1 oz)
|
160 Cal | |
|
Roasted And Salt Almonds
1 (about 0.25 cup) (1 oz)
|
170 Cal | |
|
Roasted & Salted Almonds
1 about 0.25 cup (1 oz)
|
170 Cal | |
|
Pumpkin Seeds, Roasted & Salted
1 oz (1 oz)
|
140 Cal | |
|
Party Peanuts
1 (about 0.25 cup) (1 oz)
|
170 Cal | |
|
Salted In-Shell Roasted Peanuts
1 oz
|
170 Cal | |
|
Peanuts
1 oz (1 oz)
|
170 Cal |
Snacks
|
Cheese Curls
1 oz (1 oz)
|
140 Cal |
Canned or Bottled Fruits
|
Mandarin Oranges In Light Syrup Cup
1 (drained) (2.2 oz)
|
35 Cal | |
|
Mandarin Oranges In Light Syrup
1 0.5 cup (4.9 oz)
|
80 Cal | |
|
Diced Peaches In Light Syrup
1 cup (4 oz)
|
70 Cal | |
|
Crushed Pineapple
1 juice included (4.9 oz)
|
80 Cal | |
|
Pineapple Chunks In Natural Juice
1 5 oz (4.9 oz)
|
80 Cal | |
|
Barlett Pears In Pear Juice From Concentrate
1 0.5 cup (4.4 oz)
|
60 Cal | |
|
Fruit Cocktail In Light Syrup
1 0.5 cup (4.4 oz)
|
80 Cal | |
|
Crushed Pineapple In Natural Juice
1 juice included (4.9 oz)
|
80 Cal | |
|
Jellied Cranberry Sauce
1 0.25 cup (2.5 oz)
|
110 Cal | |
|
Peach Halves, Yellow Cling, In Light Syrup
1 0.5 cup (4.9 oz)
|
90 Cal | |
|
Yellow Cling Peach Slices In Light Syrup
1 0.5 cup (4.9 oz)
|
80 Cal | |
|
Mixed Fruit In Light Syrup
1 0.5 cup (4.4 oz)
|
80 Cal | |
|
Pear Halves In Light Syrup
1 0.5 cup (4.6 oz)
|
80 Cal | |
|
Fruit Cocktail In Heavy Syrup
1 0.5 cup (4.5 oz)
|
100 Cal | |
|
100% Pure Pumpkin
1 g (4.2 oz)
|
50 Cal |
Fresh Fruits
|
Peach Slices In Light Syrup
1 0.5 cup (4.4 oz)
|
80 Cal |
Butters
|
Salted Butter
1 tbsp (0.5 oz)
|
100 Cal | |
|
Butter
1 tbsp (0.5 oz)
|
100 Cal | |
|
Original Buttery Spead
1 tbsp (0.5 oz)
|
60 Cal |
Margarines
|
Margarine
1 tbsp (0.5 oz)
|
100 Cal |
Oils
|
Butter Flavored Cooking Spray
1 0.25 second spray
|
0 Cal | |
|
Canola Oil
1 tbsp (0.5 oz)
|
120 Cal | |
|
Pure Vegetable Oil
1 tbsp (0.5 oz)
|
120 Cal | |
|
100% Extra Virgin Olive Oil
1 tbsp (0.5 fl. oz)
|
120 Cal | |
|
Extra Virgin Olive Oil
1 tbsp (0.5 fl. oz)
|
120 Cal | |
|
Corn Oil
1 tbsp (0.5 oz)
|
120 Cal | |
|
Pure Canola Oil
1 tbsp (0.5 oz)
|
120 Cal | |
|
Cooking Spray
1 0.25 second spray
|
0 Cal | |
|
Vegetable Oil
1 tbsp (0.5 oz)
|
120 Cal |
Spreads
|
Tastes Like Butter! Vegetable Oil Spread
1 tbsp (0.5 oz)
|
70 Cal |
Herbs & Spices
|
Minced Garlic
1 tsp (0.2 oz)
|
0 Cal |
Seasonings
|
Coarse Kosher Salt
1 tsp (0.2 oz)
|
0 Cal | |
|
Salt
1 0.25 tsp (0.1 oz)
|
0 Cal | |
|
Sea Salt Grinder
1 0.25 tsp
|
0 Cal | |
|
Iodized Salt
1 tsp (0.2 oz)
|
0 Cal | |
|
Seasoning Salt
1 0.25 tsp
|
0 Cal | |
|
Coarse Sea Salt
1 tsp (0.1 oz)
|
0 Cal | |
|
Teriyaki Marinade With Pineapple Juice
1 tbsp (0.5 fl. oz)
|
20 Cal |
Mayonnaise
|
Real Mayonnaise
1 tbsp (0.5 oz)
|
90 Cal |
Salad Dressings
|
Ranch Dressing
1 tbsp (0.5 fl. oz)
|
65 Cal | |
|
Whipped Dressing
1 tbsp (0.5 oz)
|
40 Cal | |
|
Classic Ranch Dressing Great For Dipping
1 tbsp (0.5 fl. oz)
|
55 Cal | |
|
Real Bacon Bits
1 tbsp (0.2 oz)
|
30 Cal | |
|
Zesty Italian Dressing
1 tbsp (0.5 fl. oz)
|
25 Cal | |
|
Honey Mustard Dressing
1 tbsp (0.5 fl. oz)
|
35 Cal | |
|
Buttermilk Ranch Dressing
1 tbsp (0.5 fl. oz)
|
55 Cal | |
|
Traditional Italian Dressing
1 tbsp (0.5 fl. oz)
|
40 Cal | |
|
Naturally Fat Free Yellow Mustard
1 tsp (0.2 oz)
|
0 Cal |
Others
|
1% Lowfat Chocolate Milk
1 cup (240 ml)
|
150 Cal | |
|
1% Lowfat Milk
1 cup (240 ml)
|
110 Cal | |
|
100% Grape Juice
8 fl oz (240 ml)
|
160 Cal | |
|
100% Juice White Grape
8 fl oz (240 ml)
|
140 Cal | |
|
100% Lemon Juice
1 tsp (5 ml)
|
0 Cal | |
|
100% Natural Tomato Sauce
0.25 cup (61 g)
|
20 Cal | |
|
100% Orange Juice from Concentrate
8 fl oz (240 ml)
|
110 Cal | |
|
100% Pure Apple Cider Vinegar
1 tbsp (15 ml)
|
0 Cal | |
|
100% Pure Pumpkin
0.5 cup (120 g)
|
50 Cal | |
|
100% Tomato Juice
8 fl oz (240 ml)
|
50 Cal | |
|
100% Vegetable Juice
8 fl oz (240 ml)
|
50 Cal | |
|
100% Whole Wheat Sandwich Bread
1 slice (26 g)
|
60 Cal | |
|
2% Reduced Fat Milk
1 cup (240 ml)
|
130 Cal | |
|
4 Cheese Shredded Mexican Style Blend
0.33 cup (28 g)
|
110 Cal | |
|
5 Cheese Texas Garlic Toast
1 slice (50 g)
|
150 Cal | |
|
Almonds, Roasted & Salted
0.25 cup (28 g)
|
170 Cal | |
|
American Cheese Slices
1 slice (19 g)
|
70 Cal | |
|
American Pasteurized Cheese Snack
2 tbsp (30 g)
|
80 Cal | |
|
Angel Hair
2 oz (56 g)
|
200 Cal | |
|
Animal Crackers
21 pieces (50 g)
|
250 Cal | |
|
Apple Cinnamon Cereal Bars
1 bar (37 g)
|
140 Cal | |
|
Apple Cinnamon Fruit & Grain Soft Baked Bars
1 bar (37 g)
|
130 Cal | |
|
Apple Drink
1 box (200 ml)
|
40 Cal | |
|
Apple Hoops Sweetened Cereal With Apple & Cinnamon
1 cup (40 g)
|
160 Cal | |
|
Apple Juice
8 fl oz (240 ml)
|
110 Cal | |
|
Apple Sauce
0.5 cup (126 g)
|
90 Cal | |
|
Applesauce
1 cup (113 g)
|
80 Cal | |
|
Applesauce, Cinnamon
4 oz unit (113 g)
|
90 Cal | |
|
Applesauce, Original
1 oz unit (113 g)
|
90 Cal | |
|
Applesauce, Strawberry
4 oz unit (113 g)
|
70 Cal | |
|
Arificially Flavored Cappuccino Drink Mix
1 single serve cup (15 g)
|
70 Cal | |
|
Asparagus Spears
0.5 cup (130 g)
|
25 Cal | |
|
Assorted Sandwich Creme Cookies
2 cookies (33 g)
|
160 Cal | |
|
Baby Dill Pickles, Whole
1 pickle
|
5 Cal | |
|
Baked Beans, Brown Sugar
0.5 cup (130 g)
|
130 Cal | |
|
Baked Beans, Original
0.5 cup
|
170 Cal | |
|
Baked Snack Crackers, Thin Wheats
16 crackers (31 g)
|
140 Cal | |
|
Baked Snack Crackers, Woven Wheats
7 crackers (31 g)
|
140 Cal | |
|
Baking Powder
0.13 tsp (0.6 g)
|
0 Cal | |
|
Balsamic Vinegar of Modena
1 tsp (15 ml)
|
10 Cal | |
|
Banana Peppers, Sliced, Mild
12 slices (28 g)
|
0 Cal | |
|
Bar Mix
0.25 cup (30 g)
|
150 Cal | |
|
BBQ Flavored Kettle Potato Chips
15 chips (28 g)
|
150 Cal | |
|
BBQ Flavored Potato Chips
24 chips (28 g)
|
150 Cal | |
|
BBQ Flavored Potato Sticks
0.67 cup (28 g)
|
160 Cal | |
|
Bean with Bacon Condensed Soup
0.5 cup condensed soup (123 g)
|
110 Cal | |
|
Beef & Cheddar
1 unit
|
100 Cal | |
|
Beef Broth, Fat Free
1 cup (240 ml)
|
10 Cal | |
|
Beef Flavor Bouillon Cubes
1 cube (4 g)
|
10 Cal | |
|
Beef Jerky
1 oz (28 g)
|
50 Cal | |
|
Beef Jerky, Original
1 oz (28 g)
|
80 Cal | |
|
Beef Jerky, Peppered
1 oz (28 g)
|
80 Cal | |
|
Beef Ravioli in Tomato and Meat Sauce
1 cup (246 g)
|
220 Cal | |
|
Berry Fruit Punch
8 fl oz (240 ml)
|
60 Cal | |
|
Biscuits
2 cookies (28 g)
|
140 Cal | |
|
Biscuits, Butter-Me-Nots
2 biscuits (54 g)
|
180 Cal | |
|
Biscuits, Buttermilk
3 biscuits (64 g)
|
160 Cal | |
|
Black Beans
0.5 cup (130 g)
|
90 Cal | |
|
Black Olives, Large Pitted
4 olives (15 g)
|
25 Cal | |
|
Black Olives, Sliced
2 tbsp (16 g)
|
25 Cal | |
|
Blood Orange Sparkling Water
8 fl oz (240 ml)
|
0 Cal | |
|
Blue Cheese Dressing
2 tbsp (30 ml)
|
30 Cal | |
|
Blueberries
1 cup (140 g)
|
90 Cal | |
|
Bouillon Cubes
1 cube (3.7 g)
|
5 Cal | |
|
Bouillon Cubes, Beef
1 cube (3.7 g)
|
5 Cal | |
|
Bow Ties Medium
0.75 cup dry (56 g)
|
200 Cal | |
|
Bow Ties, Medium
0.75 cup dry (56 g)
|
200 Cal | |
|
Bread & Butter Chips, Sweet
5 slices (30 g)
|
30 Cal | |
|
Bread & Butter Sweet Chips
5 chips
|
25 Cal | |
|
Bread Crumbs
0.25 cup (28 g)
|
110 Cal | |
|
Bread Crumbs Italian Style
0.25 cup
|
110 Cal | |
|
Breaded Okra
0.67 cup (85 g)
|
80 Cal | |
|
Breakfast Blend Light Roast Coffee Single Serve Cups
1 cup (8 fl oz) (237 g)
|
0 Cal | |
|
Brewed Tea With Lemonade
8 fl oz (240 ml)
|
80 Cal | |
|
Broccoli Cuts
1 cup (81 g)
|
25 Cal | |
|
Broccoli Florets
1 cup (81 g)
|
25 Cal | |
|
Brown Gravy Mix
2 tsp mix (6 g)
|
20 Cal | |
|
Brown Rice
1 cup (125 g)
|
230 Cal | |
|
Brown Rice, Long Grain
0.25 cup dry rice (42 g)
|
150 Cal | |
|
Brown Sugar & Cinnamon Frosted Toaster Pastries
1 pastry (52 g)
|
200 Cal | |
|
Brussels Sprouts
0.75 cup (85 g)
|
45 Cal | |
|
Butter Flavored Syrup Pancake
2 tbsp. (30 ml)
|
100 Cal | |
|
Butter, Salted
1 tbsp (14 g)
|
100 Cal | |
|
Butter, Unsalted
1 tbsp (14 g)
|
100 Cal | |
|
Buttermilk Pancakes
3 pancakes (117 g)
|
290 Cal | |
|
Buttermilk Ranch Dressing
2 tbsp (30 ml)
|
110 Cal | |
|
Buttermilk Waffle
2 waffles (70 g)
|
200 Cal | |
|
Buttermilk Waffles
2 waffles (70 g)
|
200 Cal | |
|
Buttery Spread, Original
1 tbsp (14 g)
|
60 Cal | |
|
Cajun Seasoning
0.25 tsp (0.7 g)
|
0 Cal | |
|
California Blend
1 cup (87 g)
|
30 Cal | |
|
California Raisins
0.25 cup (40 g)
|
120 Cal | |
|
Canola Oil
0.25 second spray (0.25 g)
|
0 Cal | |
|
Canola Oil Cooking Spray
0.33 second spray (0.25 g)
|
0 Cal | |
|
Cappuccino Drink Mix, Caramel
1 single serve cup (15 g)
|
70 Cal | |
|
Cappuccino Drink Mix, French Vanilla
1 single serve cup (15 g)
|
80 Cal | |
|
Caramel Popcorn
0.5 cup (28 g)
|
110 Cal | |
|
Caramel Striped Shortbread Cookies
2 cookies (28 g)
|
140 Cal | |
|
Carrots, Sliced
0.5 cup (120 g)
|
30 Cal | |
|
Cashew Halves & Pieces
0.25 cup (28 g)
|
160 Cal | |
|
Cashew Halves & Pieces, Roasted & Salted
0.25 cup (28 g)
|
160 Cal | |
|
Cereal Bars, Blueberry
1 bar (37 g)
|
140 Cal | |
|
Cereal Bars, Strawberry
1 bar (37 g)
|
140 Cal | |
|
Cereal, Bite Size Frosted Shredded Wheat
1 cup (55 g)
|
190 Cal | |
|
Cereal, Cinnamon Mini Squares
0.75 cup (30 g)
|
130 Cal | |
|
Cereal, Corn Flakes
1 cup cereal (28 g)
|
100 Cal | |
|
Cereal, Frosted Flakes
0.75 cup (31 g)
|
120 Cal | |
|
Cereal, Whole Grain Toasted Oats
1 cup (30 g)
|
120 Cal | |
|
Cheddar Cheese Snack Crackers
28 crackers (30 g)
|
150 Cal | |
|
Cheddar Crisps Crackers
14 crackers (30 g)
|
150 Cal | |
|
Cheddar Spray Cheese
2 tbsp (31 g)
|
90 Cal | |
|
Cheese & Pretzels
1 unit (21 g)
|
60 Cal | |
|
Cheese & Sticks
1 unit (21 g)
|
70 Cal | |
|
Cheese Pizza
1 pizza (184 g)
|
350 Cal | |
|
Cheese Ravioli
1 cup
|
190 Cal | |
|
Cheese Singles American
1 slice (21 g)
|
70 Cal | |
|
Cheese, Colby & Monterey Jack
1 oz (28 g)
|
110 Cal | |
|
Cheese, Mild Cheddar, Slices
1 slice (21 g)
|
80 Cal | |
|
Cheesy Tuna Skillet Dinner, With Real Cheese
0.5 cup as pkgd (30 g)
|
100 Cal | |
|
Cherry Cola
8 fl oz (240 ml)
|
110 Cal | |
|
Cherry Pie Filling
0.33 cup (85 g)
|
100 Cal | |
|
Chewy Chocolate Chip Cookies
2 cookies (29 g)
|
130 Cal | |
|
Chewy Granola Bar Chocolate Chunk
1 bar (24 g)
|
100 Cal | |
|
Chewy Granola Bar, Chocolate Chip
1 bar (24 g)
|
100 Cal | |
|
Chewy Granola Bars, Chocolate Chip
1 bar (24 g)
|
100 Cal | |
|
Chewy Granola Bars, Peanut Butter & Chocolate Chip, S'mores, Chocolate Chunk
1 bar (24 g)
|
100 Cal | |
|
Chewy Granola Bars, Peanut Butter Dark Chocolate
1 bar (40 g)
|
190 Cal | |
|
Chewy Granola Bars, Variety Pack
1 bar (24 g)
|
90 Cal | |
|
Chicken and Rice Condensed Soup
0.5 cup (125 g)
|
70 Cal | |
|
Chicken and Stars Condensed Soup
0.5 cup condensed soup (123 g)
|
60 Cal | |
|
Chicken Breast with Rib Meat in Water
2 oz (56 g)
|
60 Cal | |
|
Chicken Breast, Chunk White
2 oz (56 g)
|
70 Cal | |
|
Chicken Broth
1 cup (240 ml)
|
10 Cal | |
|
Chicken Broth, Fat Free
1 cup (240 ml)
|
5 Cal | |
|
Chicken Broth, Reduced Sodium
1 cup (240 ml)
|
5 Cal | |
|
Chicken Flavor Bouillon Cubes
1 cube (4 g)
|
10 Cal | |
|
Chicken Flavored Snack Crackers
15 crackers (30 g)
|
130 Cal | |
|
Chicken Stock, Fat Free
1 cup (245 g)
|
15 Cal | |
|
Chicken with Rice, Condensed Soup
0.5 cup condensed soup (123 g)
|
70 Cal | |
|
Chili Beans
0.5 cup (129 g)
|
110 Cal | |
|
Chili No Beans
1 cup (236 g)
|
300 Cal | |
|
Chili with Beans
1 cup (245 g)
|
270 Cal | |
|
Chilli Cheese Flavored Corn Chips
35 chips (28 g)
|
150 Cal | |
|
Chips, Hamburger Dill
8 pieces (28 g)
|
0 Cal | |
|
Chocolate Chunk Cookies
1 cookie (36 g)
|
160 Cal | |
|
Chocolate Flavored Syrup
2 tbsp (38 g)
|
100 Cal | |
|
Chocolate Morsels, Semi-Sweet
1 tbsp (15 g)
|
70 Cal | |
|
Chocolate Peanut Butter Flavored Trail Mix
0.25 cup (35 g)
|
180 Cal | |
|
Chocolate Peanut Butter Trail Mix
0.25 cup (28 g)
|
140 Cal | |
|
Chocolate Sandwich Creme Cookies
3 cookies (34 g)
|
160 Cal | |
|
Chocolate, Flavored Syrup
2 tbsp (38 g)
|
90 Cal | |
|
Chopped Pecans
0.25 cup (28 g)
|
193 Cal | |
|
Chopped Spinach
0.75 cup (85 g)
|
35 Cal | |
|
Chopped Walnuts
1 oz (28 g)
|
190 Cal | |
|
Chunk Light Tuna
0.5 can drained solids (50 g)
|
45 Cal | |
|
Chunk Light Tuna Salad
1 can (142 g)
|
220 Cal | |
|
Chunk Light Tuna, in water
1 can meat portion (108 g)
|
120 Cal | |
|
Chunk Light Tuna, Smoke Flavor
0.25 cup (56 g)
|
70 Cal | |
|
Chunk White Chicken Breast
2 oz (56 g)
|
60 Cal | |
|
Chunk White Chicken in Buffalo Style Sauce
2 oz (56 g)
|
50 Cal | |
|
Chunk White Turkey In Water
2 oz (56 g)
|
70 Cal | |
|
Chunky Chocolate Chip Cookies
2 cookies (32 g)
|
160 Cal | |
|
Cinnamon Almonds
0.25 cup (28 g)
|
140 Cal | |
|
Cinnamon Mini Squares
1 cup dry (41 g)
|
170 Cal | |
|
Cinnamon Rolls with Icing
1 roll with icing (44 g)
|
150 Cal | |
|
Cinnamon Sugar
1 tsp (4 g)
|
15 Cal | |
|
Classic Ranch Dressing
2 tbsp (30 ml)
|
110 Cal | |
|
Cocktail Peanuts, Roasted & Salted
0.25 cup (28 g)
|
170 Cal | |
|
Coco Bits
1 cup (40 g)
|
160 Cal | |
|
Cocoa Bites Cereal
0.75 cup (29 g)
|
120 Cal | |
|
Cocoa Crispy Rice
1 cup (40 g)
|
150 Cal | |
|
Coconut Fudge and Caramel Cookies
2 cookies (28 g)
|
130 Cal | |
|
Coconut Macaroon Cookies
2 cookies (28 g)
|
120 Cal | |
|
Coconut Oil
1 tbsp (14 g)
|
120 Cal | |
|
Coconut Water with Pulp
8 fl oz (240 ml)
|
80 Cal | |
|
Coffe Creamer, Fat Free
1 tsp (2 g)
|
10 Cal | |
|
Coffee Creamer
1 tsp (2 g)
|
10 Cal | |
|
Coffee Creamer, Chocolate
4 tsp (12 g)
|
60 Cal | |
|
Coffee Creamer, French Vanilla
1 tbsp (15 ml)
|
35 Cal | |
|
Coffee Creamer, Hazelnut
4 tsp (12 g)
|
60 Cal | |
|
Coffee Creamer, Italian Sweet Cream
1 tbsp (15 ml)
|
35 Cal | |
|
Coffee Creamer, Original
1 tsp (2 g)
|
10 Cal | |
|
Coffee Creamer, Vanilla Caramel
4 tsp (12 g)
|
60 Cal | |
|
Cola
1 can (355 ml)
|
180 Cal | |
|
Cola Soda
1 can (355 ml)
|
180 Cal | |
|
Colby & Monterey Jack Cheese Slices
1 slice (21 g)
|
80 Cal | |
|
Colby & Monterey Jack Cheese Sticks
1 stick (24 g)
|
90 Cal | |
|
Colby and Monterey Jack Cheese
0.33 cup (28 g)
|
110 Cal | |
|
Combination Pizza, Sausage & Pepperoni
1 pizza (184 g)
|
380 Cal | |
|
Complete Pancake Mix, Buttermilk
0.5 cup dry mix (61 g)
|
220 Cal | |
|
Concord Grape Jelly
1 tbsp (20 g)
|
50 Cal | |
|
Condensed Milk, Sweetened
2 tbsp (30 ml)
|
130 Cal | |
|
Condensed Soup, Bean with Bacon
0.5 cup condensed soup (123 g)
|
170 Cal | |
|
Condensed Soup, Broccoli Cheese
0.5 cup condensed soup (123 g)
|
60 Cal | |
|
Condensed Soup, Chicken and Stars
0.5 cup condensed soup (123 g)
|
60 Cal | |
|
Condensed Soup, Chicken Noodle
0.5 cup (125 g)
|
60 Cal | |
|
Condensed Soup, Cream of Celery
0.5 cup condensed soup (123 g)
|
100 Cal | |
|
Condensed Soup, Tomato
0.5 cup (123 g)
|
90 Cal | |
|
Condensed Soup, Vegetable Beef
0.5 cup condensed soup (123 g)
|
100 Cal | |
|
Condensed Soup, Vegetarian Vegetable
0.5 cup condensed soup (123 g)
|
80 Cal | |
|
Confectioners, Powder Sugar
0.25 cup (30 g)
|
120 Cal | |
|
Confectioners, Powdered Sugar
0.25 cup (30 g)
|
120 Cal | |
|
Cookies & Cream Ice Cream Sandwich
1 sandwich (59 g)
|
160 Cal | |
|
Cookies 'N Cream Vanilla Frozen Dairy Dessert With Sandwich Cookie Pieces
0.67 cup (78 g)
|
140 Cal | |
|
Cookies, Chocolate Chip
2 cookies (28 g)
|
120 Cal | |
|
Cookies, Fudge Graham
1 cookie (23 g)
|
110 Cal | |
|
Cookies, Mini Pecan Chocolate Chip
6 cookies (29 g)
|
150 Cal | |
|
Cookies, Vanilla Creme
3 cookies (34 g)
|
160 Cal | |
|
Cooking Spray, Butter Flavor
0.33 second spray (0.25 g)
|
0 Cal | |
|
Cooking Spray, Olive Oil
0.25 second spray (0.25 g)
|
0 Cal | |
|
Corn Chips, Chili Cheese
32 chips (28 g)
|
150 Cal | |
|
Corn Chips, Original
32 chips (28 g)
|
160 Cal | |
|
Corn Flakes Cereal
1 cup (32 g)
|
130 Cal | |
|
Corn Oil
1 tbsp (14 g)
|
120 Cal | |
|
Corn Starch
1 tbsp (8 g)
|
30 Cal | |
|
Corn Syrup, Light
2 tbsp (30 ml)
|
130 Cal | |
|
Corn, Cream Style
0.5 cup (125 g)
|
70 Cal | |
|
Cornbread Crackers, Jalapeno Cheddar
16 crackers (30 g)
|
130 Cal | |
|
Corned Beef
2 oz (56 g)
|
120 Cal | |
|
Cottage Cheese, Small Curd
0.5 cup (114 g)
|
100 Cal | |
|
Country Sunrise Blend Ground Coffee
1 cup (8 fl oz) (237 g)
|
0 Cal | |
|
Crackers
4 crackers (14 g)
|
70 Cal | |
|
Crackers, Wheat
16 crackers (31 g)
|
140 Cal | |
|
Cranberry Apple Juice Cocktail
8 fl oz (240 ml)
|
140 Cal | |
|
Cranberry Black Cherry
8 fl oz (240 ml)
|
130 Cal | |
|
Cranberry Mango Juice Cocktail
8 fl oz (240 ml)
|
120 Cal | |
|
Cranberry Sauce, Jellied
0.25 cup (70 g)
|
110 Cal | |
|
Cream Cheese
1 oz (28 g)
|
90 Cal | |
|
Cream Cheese Spread
2 tbsp (31 g)
|
80 Cal | |
|
Cream of Celery Condensed Soup
0.5 cup (125 g)
|
100 Cal | |
|
Cream of Chicken Condensed Soup
0.5 cup (125 g)
|
120 Cal | |
|
Cream of Mushroom
0.5 cup (123 g)
|
100 Cal | |
|
Cream of Mushroom Condensed Soup
0.5 cup condensed soup (123 g)
|
100 Cal | |
|
Cream Style Corn
0.5 cup (125 g)
|
90 Cal | |
|
Creamy Peanut Butter
2 tbsp (32 g)
|
180 Cal | |
|
Creamy Peanut Butter, Roasted Peanuts & Honey
2 tbsp (32 g)
|
170 Cal | |
|
Creme Filled Sugar Wafers, Vanilla
4 pieces (33 g)
|
170 Cal | |
|
Creme Wafers, Fudge Covered
3 wafers (27 g)
|
140 Cal | |
|
Crispy Ranch, Snack Crackers
13 crackers (30 g)
|
120 Cal | |
|
Crispy Rice
1.25 cup (32 g)
|
130 Cal | |
|
Crispy Rice Treats Bar
1 bar (22 g)
|
90 Cal | |
|
Crunchy Granola Bars, Oats 'n Honey
2 bars (42 g)
|
190 Cal | |
|
Crunchy Peanut Butter
2 tbsp (32 g)
|
180 Cal | |
|
Crushed Pineapple
140 g, juice included (140 g)
|
80 Cal | |
|
Curious George Fruit Flavored Snacks
1 pouch (23 g)
|
90 Cal | |
|
Cut Green Beans
0.5 cup (120 g)
|
20 Cal | |
|
Cut Green Beans, No Salt Added
0.5 cup
|
20 Cal | |
|
Cuts & Tips Asparagus
0.5 cup drain weight (125 g)
|
35 Cal | |
|
Dark Red Kidney Beans
0.5 cup
|
100 Cal | |
|
Deluxe Macaroni & Cheese Dinner
3.5 oz (98 g)
|
310 Cal | |
|
Devil's Food Chocolate Cookies
1 cookie (16 g)
|
50 Cal | |
|
Diced Peaches
1 cup (113 g)
|
70 Cal | |
|
Diced Peaches in Light Syrup
1 cup drained (65 g)
|
45 Cal | |
|
Diced Peaches, in Strawberry Gel
1 cup (122 g)
|
90 Cal | |
|
Diced Tomatoes
0.5 cup (121 g)
|
25 Cal | |
|
Diced Tomatoes with Green Chiles, Mild
0.5 cup (121 g)
|
20 Cal | |
|
Diced Tomatoes with Green Chilies
0.5 cup (121 g)
|
20 Cal | |
|
Diet Cola
1 can
|
0 Cal | |
|
Dill Relish
1 tbsp (15 g)
|
0 Cal | |
|
Distilled White Vinegar
1 tbsp (15 ml)
|
0 Cal | |
|
Donut Shop Blend Coffee Brew Cups
1 cup (8 fl oz) (237 g)
|
0 Cal | |
|
Donut Shop Blend Medium Roast Coffee
1 cup (8 fl oz) (237 g)
|
0 Cal | |
|
Dr Topper
1 can (355 ml)
|
160 Cal | |
|
Dr Topper Soda
8 fl oz (240 ml)
|
110 Cal | |
|
Dressing, Classic Ranch
2 tbsp (30 ml)
|
130 Cal | |
|
Dressing, Honey Mustard
2 tbsp (30 ml)
|
70 Cal | |
|
Dressing, Whipped
1 tbsp (15 g)
|
40 Cal | |
|
Dressing, Zesty Italian
2 tbsp
|
30 Cal | |
|
Drink Mix, Pumpkin Spice Cappuccino
1 single serve cup (0 g)
|
80 Cal | |
|
Drink Mix, Salted Caramel Hot Cocoa
1 single serve cup (15 g)
|
60 Cal | |
|
Dry Roasted Peanuts, Salted
0.25 cup (28 g)
|
160 Cal | |
|
Duplex Sandwich Creme Cookies
3 cookies (34 g)
|
160 Cal | |
|
Egg Noodles
1.5 cups dry (56 g)
|
220 Cal | |
|
Egg Noodles, Extra Wide
1.5 cup dry (56 g)
|
220 Cal | |
|
Eggs, Large
1 egg (50 g)
|
70 Cal | |
|
Elbow Macaroni
0.5 cup dry (56 g)
|
200 Cal | |
|
Elbow Macaroni Enriched Macaroni Product
0.06 package dry (56 g)
|
210 Cal | |
|
Energy Blend
0.25 cup
|
150 Cal | |
|
Enriched All-Purpose Flour
0.25 cup (30 g)
|
110 Cal | |
|
Enriched Macaroni Product, Angel Hair
0.5 cup (55 g)
|
210 Cal | |
|
Enriched Macaroni Product, Mostaccioli
0.5 cup (55 g)
|
210 Cal | |
|
Enriched Macaroni Product, Rotini
0.5 cup (55 g)
|
210 Cal | |
|
Enriched Self-Rising Flour
0.25 cup
|
100 Cal | |
|
Enriched White Sandwich Bread
1 slice (26 g)
|
70 Cal | |
|
Entertainment Crackers, Original
3 crackers (15 g)
|
70 Cal | |
|
Entertainment Crackers, Vegetable
3 crackers (15 g)
|
70 Cal | |
|
European Shortbread Cookies, Chocolate Almond
1 cookie (25 g)
|
140 Cal | |
|
European Shortbread Cookies, Chocolate Coconut
1 cookie (25 g)
|
140 Cal | |
|
Evaporated Milk
2 tbsp (30 ml)
|
40 Cal | |
|
Extra Butter Flavor Microwave Popcorn
2 tbsp unpopped (31 g)
|
140 Cal | |
|
Extra Butter Flavor Popcorn
2 tbsp (33 g)
|
170 Cal | |
|
Extra Virgin Olive Oil
1 tbsp (15 ml)
|
120 Cal | |
|
Extra Wide Egg Noodles
0.7 pkg dry (56 g)
|
210 Cal | |
|
Fancy Shredded Colby & Monterey Jack Cheese
0.33 cup (28 g)
|
110 Cal | |
|
Fancy Shredded Low-Moisture Part-Skim Mozzarella Cheese
0.33 cup (28 g)
|
80 Cal | |
|
Fancy Shredded Mild Cheddar Cheese
0.33 cup (28 g)
|
110 Cal | |
|
Fat Free Milk
1 cup (240 ml)
|
90 Cal | |
|
Fat Free Non-Dairy Creamer
1 tsp (2 g)
|
10 Cal | |
|
Fiber Brownie Bar, Chocolate Fudge
1 brownie (25 g)
|
90 Cal | |
|
Fig Bars
2 bars (30 g)
|
110 Cal | |
|
Flavored Juice Cocktail, Strawberry Lemonade
8 fl oz (240 ml)
|
90 Cal | |
|
Flavored Sparkling Water, Strawberry
8 fl oz (240 ml)
|
0 Cal | |
|
Flavored Trail Mix, Buffalo Wing & Blue Cheese
0.33 cup (30 g)
|
170 Cal | |
|
French Dried Onions, Original
2 tbsp (7 g)
|
45 Cal | |
|
French Fried Potatoes, Crinkle Cut
3 oz (84 g)
|
120 Cal | |
|
French Onion Dip
2 tbsp
|
60 Cal | |
|
French Style Green Beans
0.5 cup
|
20 Cal | |
|
French Style, Green Beans
0.5 cup (120 g)
|
10 Cal | |
|
French Vanilla
1 tbsp (15 ml)
|
35 Cal | |
|
French Vanilla Cappuccino Drink Mix
1 single serve cup (15 g)
|
80 Cal | |
|
French Vanilla Cappuccino, Drink Mix
1 single serve cup (15 g)
|
80 Cal | |
|
French Vanilla Coffee Creamer
1 tbsp (15 ml)
|
35 Cal | |
|
French Vanilla Non-Dairy Creamer
1 tbsp (15 ml)
|
35 Cal | |
|
French Vanilla, Coffee Creamer
4 tsp (12 g)
|
60 Cal | |
|
Frosted Flakes Corn Cereal
1.25 cup (41 g)
|
160 Cal | |
|
Frosted Flakes, Sweetened Flakes of Corn Cereal
1 cup (40 g)
|
150 Cal | |
|
Frosted Shredded Wheat
21 biscuits (60 g)
|
210 Cal | |
|
Frosted Shredded Wheat Cereal
1 cup (60 g)
|
220 Cal | |
|
Frosted Shredded Wheat, Strawberry
1 cup (60 g)
|
220 Cal | |
|
Frosted Taster Pastries, Fudge
1 pastry (52 g)
|
200 Cal | |
|
Frosted Toaster Pastries, Blueberry
1 pastry (52 g)
|
200 Cal | |
|
Frosted Toaster Pastries, Cherry
1 pastry (52 g)
|
200 Cal | |
|
Frosted Toaster Pastries, Strawberry
1 pastry (52 g)
|
200 Cal | |
|
Frosted Toaster Pastries, Wildberry
1 pastry (52 g)
|
200 Cal | |
|
Frosted Whole Grain Cereal with Marshmallows, Magic Stars
0.75 cup (30 g)
|
120 Cal | |
|
Froxen Dairy Dessert, Vanilla
0.67 cup (77 g)
|
120 Cal | |
|
Frozen Dairy Dessert, Chocolate
0.67 cup (79 g)
|
140 Cal | |
|
Fruit & Cream Instant Oatmeal, Variety Pack
1 packet (35 g)
|
130 Cal | |
|
Fruit & Grain Soft Baked Bars
1 bar (37 g)
|
130 Cal | |
|
Fruit & Grain Soft Baked Bars, Apple Cinnamon
1 bar (37 g)
|
130 Cal | |
|
Fruit & Grain Soft Baked Bars, Blueberry
1 bar (37 g)
|
130 Cal | |
|
Fruit & Grain Soft Baked Bars, Strawberry
1 bar (37 g)
|
130 Cal | |
|
Fruit Cocktail in Light Syrup
0.5 cup (140 g)
|
80 Cal | |
|
Fruit Flavored Snacks
1 pouch (22.68 g)
|
70 Cal | |
|
Fruit Flavored Snacks, Tropical
1 pouch (23 g)
|
90 Cal | |
|
Fruit Juice, Apple
8 fl oz (240 ml)
|
110 Cal | |
|
Fruit Juice, Cranberry
8 fl oz (240 ml)
|
110 Cal | |
|
Fruit Juice, Tomato
8 fl oz (240 ml)
|
50 Cal | |
|
Fruit Punch
8 fl oz (240 ml)
|
30 Cal | |
|
Fruity Bites Cereal
0.75 cup (27 g)
|
110 Cal | |
|
Fruity Hoops
1 cup (32 g)
|
130 Cal | |
|
Fruity Hoops Cereal
1.5 cup (42 g)
|
170 Cal | |
|
Fruity Rolls Cereal
1.25 cup (40 g)
|
150 Cal | |
|
Fudge Bars, Low Fat
1 bar (77 g)
|
110 Cal | |
|
Fudge Peanut Butter Filled Cookies
2 cookies (26 g)
|
140 Cal | |
|
Fudge Pops
1 pop (49 ml)
|
70 Cal | |
|
Fudge Swirl, Vanilla Frozen Dairy Dessert with Fudge Sauce
0.67 cup (78 g)
|
130 Cal | |
|
Garbanzos Chick Peas
0.5 cup (126 g)
|
130 Cal | |
|
Garlic Bread Loaf
1 loaf (57 g)
|
170 Cal | |
|
Garlic Butter Round Crackers
8 crackers (25 g)
|
120 Cal | |
|
Garlic Knots
1 knot (38 g)
|
110 Cal | |
|
Garlic Salt
0.25 tsp (1.3 g)
|
0 Cal | |
|
Ginger Ale
8 fl oz (240 ml)
|
90 Cal | |
|
Gluten Free Sweet & Salty Popcorn Ball
1 ball (28 g)
|
110 Cal | |
|
Gluten-Free Extra Rich Coffee Creamer Non-Dairy
1 tsp (2 g)
|
10 Cal | |
|
Golden Honey Puffs
0.75 cup cereal (27 g)
|
100 Cal | |
|
Golden Honey Puffs Cereal
0.75 cup (27 g)
|
110 Cal | |
|
Golden Round Crackers
5 crackers (16 g)
|
80 Cal | |
|
Golden Snack Crackers
5 crackers (16 g)
|
80 Cal | |
|
Grade A Large Eggs
1 egg (50 g)
|
70 Cal | |
|
Graham Cracker Pie Crust
1 slice of 9 inch crust (21 g)
|
110 Cal | |
|
Granola Bar, Sweet & Salty Peanut
1 bar (35 g)
|
160 Cal | |
|
Granulated Sugar
1 teaspoon (4 g)
|
15 Cal | |
|
Grape Jelly
1 tbsp (20 g)
|
50 Cal | |
|
Grape Jelly & Peanut Butter
3 tbsp (53 g)
|
230 Cal | |
|
Grape Juice Cocktail
8 fl oz (240 ml)
|
160 Cal | |
|
Grape Soda
1 can (355 ml)
|
200 Cal | |
|
Grape, Orange & Cherry Ice Pops
3 pops (165 g)
|
120 Cal | |
|
Grated Cheese, Parmesan and Romano
1 tbsp (5 g)
|
20 Cal | |
|
Grated Parmesan Cheese
2 tsp (5 g)
|
20 Cal | |
|
Great Northern Beans
0.25 cup dry (35 g)
|
100 Cal | |
|
Green Beans, Cut
0.5 cup (121 g)
|
20 Cal | |
|
Green Beans, Cut, No Salt Added
0.5 cup (120 g)
|
15 Cal | |
|
Green Beans, French Style
0.5 cup (120 g)
|
20 Cal | |
|
Green Tea
1 tea bag (2 g)
|
0 Cal | |
|
Ground Cinnamon
1 tsp (2.6 g)
|
5 Cal | |
|
Hamburger Bun
1 bun (39 g)
|
110 Cal | |
|
Hamburger Buns
1 bun (39 g)
|
110 Cal | |
|
Hamburger Dill Chips
5 slices (30 g)
|
0 Cal | |
|
Hamburger Pizza
1 pizza (184 g)
|
320 Cal | |
|
Hazelnut Coffee Creamer
4 tsp (12 g)
|
60 Cal | |
|
Hazelnut Flavor Light Roast Coffee Single Serve Cups
1 cup (8 fl oz) (237 g)
|
0 Cal | |
|
Hazelnut Non-Dairy Creamer
1 tbsp (15 ml)
|
35 Cal | |
|
Healthy Condensed Soup, Cream of Mushroom
0.5 cup (125 g)
|
60 Cal | |
|
Healthy Snack, Diced Peaches in Light Syrup
1 cup (113 g)
|
70 Cal | |
|
Herb & Garlic Marinade with Lemon Juice
1 tbsp (15 ml)
|
10 Cal | |
|
Homestyle Baked Beans
0.5 cup
|
160 Cal | |
|
Homestyle Meatballs
6 meatballs (85 g)
|
220 Cal | |
|
Homestyle Waffle
2 waffles (70 g)
|
210 Cal | |
|
Homestyle Waffles
2 waffles (170 g)
|
200 Cal | |
|
Honey
1 tbsp (21 g)
|
60 Cal | |
|
Honey BBQ Sauce
2 tbsp (35 g)
|
50 Cal | |
|
Honey Crunch & Oats
1 cup dry (40 g)
|
150 Cal | |
|
Honey Mustard Pretzel Bits and Pieces
0.33 cup (30 g)
|
160 Cal | |
|
Honey Mustard Pretzel Nuggets
10 pieces (28 g)
|
120 Cal | |
|
Honey Mustard Trail Mix
1 oz (28 g)
|
140 Cal | |
|
Honey Nut Toasted Oats
0.75 cup (30 g)
|
120 Cal | |
|
Honey Nut Toasted Oats Cereal
1.25 cup (41 g)
|
160 Cal | |
|
Honey Roasted Sesame Sticks
1 oz (28 g)
|
150 Cal | |
|
Honey Roasted, Dry Roasted Peanuts
1 oz (28 g)
|
160 Cal | |
|
Hot Cocoa Drink Mix, Milk Chocolate
1 single serve cup (15 g)
|
60 Cal | |
|
Hot Dog Bun
1 bun (39 g)
|
110 Cal | |
|
Hot Dog Buns
1 bun (39 g)
|
110 Cal | |
|
Ice Cream Crunch Bar
1 bar (47 g)
|
140 Cal | |
|
Ice Cream Sandwich, Cookies & Cream
1 sandwich (59 g)
|
160 Cal | |
|
Ice Cream Sandwiches, Cookies & Cream
1 sandwich (59 g)
|
160 Cal | |
|
Ice Cream, Chocolate Churned Style
0.67 cup (89 g)
|
150 Cal | |
|
Ice Cream, Cookies 'n Cream
0.5 cup (65 g)
|
140 Cal | |
|
Ice Cream, Moose Tracks
0.5 cup (65 g)
|
180 Cal | |
|
Ice Cream, Neapolitan
0.67 cup (89 g)
|
140 Cal | |
|
Ice Cream, Praline Pecan
0.67 cup (87 g)
|
180 Cal | |
|
Ice Pops, Grape Orange & Cherry
1 pop (55 g)
|
40 Cal | |
|
Ice Pops, Orange Grape & Cherry
1 pop (49 ml)
|
40 Cal | |
|
Iced Oatmeal Cookies
2 cookies (28 g)
|
110 Cal | |
|
in Light Syrup Peach Slices
1 cup (226 g)
|
140 Cal | |
|
Instant Coffee
1 tsp (2 g)
|
5 Cal | |
|
Instant Grits, Butter
1 packet (28 g)
|
100 Cal | |
|
Instant Oatmeal, Cinnamon & Spice
1 packet (46 g)
|
170 Cal | |
|
Instant Oatmeal, Regular
1 packet (28 g)
|
100 Cal | |
|
Instant Oatmeal, Variety Pack
1 packet (28 g)
|
100 Cal | |
|
Instant Rice
0.5 cup (44 g)
|
160 Cal | |
|
Instant Rice, White
0.5 cup dry (51 g)
|
190 Cal | |
|
Iodized Salt
0.25 tsp (1.5 g)
|
0 Cal | |
|
Italian Dressing
2 tbsp (30 ml)
|
80 Cal | |
|
Italian Seasoned Croutons
2 tbsp (7 g)
|
30 Cal | |
|
Italian Style Meatballs
6 meatballs (85 g)
|
210 Cal | |
|
Italian Sweet Cream Coffee Creamer
1 tbsp (15 ml)
|
35 Cal | |
|
Jalapeno Flavored Kettle Potato Chips
15 chips (28 g)
|
150 Cal | |
|
Jalapenos, Sliced
1 oz (30 g)
|
5 Cal | |
|
Jasmine Rice
0.25 cup (45 g)
|
160 Cal | |
|
Juice Cocktail, Cranberry
8 fl oz (240 ml)
|
130 Cal | |
|
Juice Cocktail, Cranberry Grape
8 fl oz (240 ml)
|
140 Cal | |
|
Juice, Pomegranate Blueberry
8 fl oz (240 ml)
|
140 Cal | |
|
Jumbo Biscuits, Butter
1 biscuit (57 g)
|
190 Cal | |
|
Jumbo Biscuits, Buttermilk
1 biscuit (57 g)
|
190 Cal | |
|
Kettle Corn Microwave Popcorn
2 tbsp unpopped (31 g)
|
140 Cal | |
|
Kettle Corn, Microwave Popcorn
2 tbsp (33 g)
|
150 Cal | |
|
Kettle Potato Chips, BBQ
18 chips (28 g)
|
150 Cal | |
|
Kettle Potato Chips, Jalapeno Flavored
18 chips (28 g)
|
150 Cal | |
|
Kettle Potato Chips, Original
18 chips (28 g)
|
150 Cal | |
|
Kidney Beans, Light Red
0.5 cup (130 g)
|
110 Cal | |
|
Kosher Baby Dills
2 pieces (30 g)
|
0 Cal | |
|
Kosher Dill Sandwich Slices
2 slices (28 g)
|
0 Cal | |
|
Kosher Dill Spears
0.75 spear (28 g)
|
5 Cal | |
|
Kosher Whole Dills
1 pickle (30 g)
|
0 Cal | |
|
Large Eggs
1 egg (50 g)
|
70 Cal | |
|
Large Eggs, Grade A
1 egg (50 g)
|
70 Cal | |
|
Large Grade A Eggs
1 egg (50 g)
|
70 Cal | |
|
Large Pitted Black Olives
4 olives (15 g)
|
25 Cal | |
|
Lemon Lime Sparkling Water
8 fl oz (240 ml)
|
0 Cal | |
|
Lemonade
1 bottle (473 ml)
|
260 Cal | |
|
Light Brown Sugar
1 teaspoon (4 g)
|
15 Cal | |
|
Light Butter Flavor Microwave Popcorn
2 tbsp (33 g)
|
150 Cal | |
|
Light Butter Flavor, Microwave Popcorn
2 tbsp unpopped (28 g)
|
110 Cal | |
|
Light Ice Cream, Vanilla Churned Style
0.67 cup (89 g)
|
140 Cal | |
|
Light Red Kidney Beans
0.66 cup (128 g)
|
110 Cal | |
|
Liquid Creamer, French Vanilla
1 tbsp (15 ml)
|
50 Cal | |
|
Liquid Creamer, Salted Caramel Mocha
1 tbsp (15 ml)
|
35 Cal | |
|
Lite Italian Dressing
2 tbsp (30 ml)
|
35 Cal | |
|
Long Grain Brown Rice
0.25 cup uncooked (42 g)
|
150 Cal | |
|
Long Grain White Rice
0.25 cup uncooked (45 g)
|
160 Cal | |
|
Luncheon Meat
2 oz (56 g)
|
170 Cal | |
|
Mac & Cheese
1 package (58 g)
|
230 Cal | |
|
Macaroni & Cheese Deluxe Shells
0.33 box (113 g)
|
370 Cal | |
|
Macaroni & Cheese Deluxe Shells Dinner
0.5 cup pasta and 0.33 cup cheese sauce (113 g)
|
360 Cal | |
|
Macaroni & Cheese Dinner
0.3 box (70 g)
|
250 Cal | |
|
Macaroni & Cheese Spirals
1 serving (70 g)
|
250 Cal | |
|
Mackerel in Brine
0.25 cup (56 g)
|
85 Cal | |
|
Mandarin Oranges
1 cup (113 g)
|
70 Cal | |
|
Mandarin Oranges in Light Syrup
62 g (drained) (62 g)
|
35 Cal | |
|
Mandarin Oranges, in Light Syrup
0.5 cup (140 g)
|
90 Cal | |
|
Manzanilla Olives Stuffed With Minced Pimiento
5 olives (15 g)
|
25 Cal | |
|
Maple & Brown Sugar Instant Oatmeal
1 packet (43 g)
|
160 Cal | |
|
Maraschino Cherries
1 cherry (5 g)
|
5 Cal | |
|
Marinade, Teriyaki with Pineapple
1 tbsp (15 ml)
|
20 Cal | |
|
Marshmallows
4 pieces (30 g)
|
100 Cal | |
|
Mashed Potatoes
0.33 cup flakes (22 g)
|
80 Cal | |
|
Mashed Potatoes, 4 Cheese
0.33 cup as pkgd (22 g)
|
80 Cal | |
|
Mayonnaise
1 tbsp (13 g)
|
90 Cal | |
|
Medium Bow Ties Macaroni Product
1 package dry (56 g)
|
210 Cal | |
|
Medium Shells
0.75 cup dry (56 g)
|
210 Cal | |
|
Medium Shells Macaroni Product
0.75 cup dry (56 g)
|
200 Cal | |
|
Mexican Style Four Cheese Blend
0.33 cup (28 g)
|
110 Cal | |
|
Microwave Popcorn
2 tbsp unpopped (31 g)
|
140 Cal | |
|
Microwave Popcorn, Extra Butter
2 Tbsp unpopped (31 g)
|
140 Cal | |
|
Microwave Popcorn, Extra Butter Flavor
2 tbsp (33 g)
|
170 Cal | |
|
Microwave Popcorn, Kettle Corn
2 tbsp unpopped (31 g)
|
140 Cal | |
|
Microwave Popcorn, Light Butter
2 tbsp unpopped (28 g)
|
110 Cal | |
|
Microwave Popcorn, Movie Theater Butter
2 tbsp unpopped (31 g)
|
140 Cal | |
|
Mild Cheddar Cheese
0.13 pkg (28 g)
|
110 Cal | |
|
Milk, 2% Reduced Fat
1 cup (240 ml)
|
130 Cal | |
|
Milk, Vitamin D
1 cup (240 ml)
|
150 Cal | |
|
Minced Garlic
1 tsp. (5 g)
|
0 Cal | |
|
Mini Alphabet Cookies
13 cookies (28 g)
|
130 Cal | |
|
Mini Chocolate Chip Cookies
6 cookies (28 g)
|
140 Cal | |
|
Mini Cookies, Peanut Butter & Jelly
7 cookies (29 g)
|
120 Cal | |
|
Mini Crackers
24 pieces (30 g)
|
140 Cal | |
|
Mini Iced Oatmeal Cookies
7 cookies (28 g)
|
130 Cal | |
|
Mini Marshmallows
0.67 cup (30 g)
|
100 Cal | |
|
Mini Marshmallows, Fruit Flavored
0.67 cup (30 g)
|
100 Cal | |
|
Mini Peanut Butter Graham Cookies
7 cookies (29 g)
|
140 Cal | |
|
Mini Pretzel Twists
17 pieces (28 g)
|
110 Cal | |
|
Mini Semi-Sweet Chocolate Morsels
1 tbsp (15 g)
|
80 Cal | |
|
Mini Vanilla Wafers
11 cookies (31 g)
|
140 Cal | |
|
Mint Chip Frozen Dairy Dessert
0.67 cup (77 g)
|
140 Cal | |
|
Mint Thin Cookies
4 cookies (32 g)
|
160 Cal | |
|
Mixed 4-Way Vegetables
0.67 cup (85 g)
|
60 Cal | |
|
Mixed Berries
1 cup (140 g)
|
80 Cal | |
|
Mixed Fruit in Light Syrup
1 cup (226 g)
|
140 Cal | |
|
Mixed Fruit with Cherries, in Light Syrup
1 cup (113 g)
|
70 Cal | |
|
Mixed Nuts
0.25 cup (28 g)
|
170 Cal | |
|
Mixed Peppers & Onions
0.75 cup (85 g)
|
25 Cal | |
|
Mixed Vegetables
0.67 cup (85 g)
|
60 Cal | |
|
Monster Pops, Cherry Pineapple
1 pop (89 ml)
|
60 Cal | |
|
Monterey Jack Cheese
1 oz (28 g)
|
100 Cal | |
|
Mountain Explosion Soft Drink
1 can (355 ml)
|
180 Cal | |
|
Mountain Trail Mix
3 tbsp (30 g)
|
150 Cal | |
|
Movie Theater Butter Microwave Popcorn
2 tbsp unpopped (31 g)
|
140 Cal | |
|
Mozzarella Cheese
0.33 cup (28 g)
|
80 Cal | |
|
Mtn Explosion
1 can
|
190 Cal | |
|
MTN Explosion Blue, Berry Citrus
1 can (355 ml)
|
180 Cal | |
|
Mtn Explosion Citrus Soda
1 can (360 ml)
|
200 Cal | |
|
Mtn Explosion Soda, Red
1 can
|
180 Cal | |
|
MTN Explosion, Red, Cherry Citrus Flavor
8 fl oz (240 ml)
|
120 Cal | |
|
Mushrooms, Pieces & Stems
0.5 cup drained weight (130 g)
|
30 Cal | |
|
Mustard
1 teaspoon (5 g)
|
0 Cal | |
|
Mustard, Yellow
1 tsp (5 g)
|
0 Cal | |
|
Naturally Fat Free Yellow Mustard
1 teaspoon (5 g)
|
0 Cal | |
|
Neapolitan Ice Cream Sandwich
1 sandwich (59 g)
|
150 Cal | |
|
Neapolitan Ice Cream Sandwiches, Vanilla, Chocolate, and Strawberry
1 sandwich (59 g)
|
150 Cal | |
|
Neapolitan, Strawberry, Chocolate and Artificially Flavored Vanilla Frozen Dairy Dessert
0.67 cup (78 g)
|
130 Cal | |
|
No Salt Added Whole Kernel Corn
0.5 cup (125 g)
|
60 Cal | |
|
Non-Dairy Coffee Creamer Original
1 tsp (2 g)
|
10 Cal | |
|
Non-Dairy Creamer
1 tsp (2 g)
|
10 Cal | |
|
Non-Dairy Creamer, French Vanilla
4 tsp (12 g)
|
50 Cal | |
|
Non-Dairy Creamer, Irish Cream
4 tsp (12 g)
|
60 Cal | |
|
Non-Dairy Original Coffee Creamer
1 tsp (2 g)
|
10 Cal | |
|
Non-Hydrogenated Refined Non GMO Coconut Oil
1 tbsp (14 g)
|
120 Cal | |
|
Nut & Chocolate Mix
3 tbsp (28 g)
|
130 Cal | |
|
Oats & Chocolate Fiber Chewy Bars
1 bar (40 g)
|
140 Cal | |
|
Old Fashioned Oats
0.5 cup dry (40 g)
|
150 Cal | |
|
Olive Oil Cooking Spray
0.33 second spray (0.25 g)
|
0 Cal | |
|
Olive Oil, Extra Virgin
1 tbsp (15 ml)
|
120 Cal | |
|
Olives, Stuffed
5 olives (15 g)
|
25 Cal | |
|
Onion Soup, Dip & Recipe Mix
1 tbsp (7 g)
|
20 Cal | |
|
Onions & Mixed Peppers
0.75 cup (85 g)
|
20 Cal | |
|
Orange
1 can (355 ml)
|
200 Cal | |
|
Orange Drink
1 box (200 ml)
|
40 Cal | |
|
Orange Juice from Concentrate
8 fl oz (240 ml)
|
110 Cal | |
|
Orange Soda
8 fl oz (240 ml)
|
130 Cal | |
|
Original Beef Jerky
1 oz (28 g)
|
80 Cal | |
|
Original Buttery Spread
1 tbsp (14 g)
|
50 Cal | |
|
Original Chili Seasoning Mix
1.33 tbsp (9 g)
|
30 Cal | |
|
Original Chocolate Chip Cookies
3 cookies (33 g)
|
160 Cal | |
|
Original Flavor Corn Chips
35 chips (28 g)
|
150 Cal | |
|
Original Flavored Kettle Potato Chips
15 chips (28 g)
|
150 Cal | |
|
Original Potato Sticks
0.67 cup (28 g)
|
160 Cal | |
|
Original Sesame Sticks
1 oz (28 g)
|
160 Cal | |
|
Original Syrup
0.25 cup (60 ml)
|
190 Cal | |
|
Pancake Mix, Buttermilk Complete
0.5 cup dry mix (61 g)
|
220 Cal | |
|
Pancake Syrup
0.25 cup (60 ml)
|
220 Cal | |
|
Parboiled Rice
0.25 cup uncooked (47 g)
|
180 Cal | |
|
Parboiled Rice, Enriched Long Grain
0.25 cup dry (47 g)
|
170 Cal | |
|
Pasta, Bow Tie
0.75 cup dry (56 g)
|
210 Cal | |
|
Pasta, Elbow Macaroni
0.25 cup dry (56 g)
|
210 Cal | |
|
Pasta, Rotini
0.75 cup dry (56 g)
|
210 Cal | |
|
Pasta, Spaghetti
0.06 pkg dry (56 g)
|
210 Cal | |
|
Pastry Cookies, Original
4 cookies (28 g)
|
130 Cal | |
|
Pastry Crisps, Chocolate Naturally Flavored
1 pouch (25 g)
|
100 Cal | |
|
Peach Halves
0.5 cup drained (140 g)
|
90 Cal | |
|
Peach Slices, Yellow Cling
0.5 cup (128 g)
|
70 Cal | |
|
Peach Sparkling Water Beverage
8 fl oz (240 ml)
|
0 Cal | |
|
Peanut Butter & Grape Jelly
3 tbsp (53 g)
|
230 Cal | |
|
Peanut Butter Dips
7 pieces (28 g)
|
160 Cal | |
|
Peanut Butter Filled Pretzel Bites
9 pretzels (28 g)
|
130 Cal | |
|
Peanut Butter Sandwich Creme Cookies
3 cookies (35 g)
|
150 Cal | |
|
Peanut Butter, Creamy
2 tbsp (32 g)
|
180 Cal | |
|
Peanut Butter, Crunchy
2 tbsp (32 g)
|
180 Cal | |
|
Peanuts Fruit Flavored Snacks
1 pouch (23 g)
|
90 Cal | |
|
Peanuts, Honey Roasted
0.25 cup (28 g)
|
140 Cal | |
|
Peanuts, Roasted Unsalted
0.25 cup (28 g)
|
170 Cal | |
|
Pear Halves, in light syrup
0.5 cup (130 g)
|
80 Cal | |
|
Pecan Chips
0.25 cup
|
220 Cal | |
|
Pecan Halves
0.25 cup (28 g)
|
193 Cal | |
|
Pepper Jack Cheese
1 oz (28 g)
|
110 Cal | |
|
Pepper Jack Cheese Slices
1 slice (21 g)
|
70 Cal | |
|
Peppered Beef Jerky
1 oz (28 g)
|
80 Cal | |
|
Pepperoncini
1 oz (28.5 g)
|
10 Cal | |
|
Pepperoni Pizza
1 pizza (184 g)
|
380 Cal | |
|
Pepperoni Pizza Snack Rolls
6 pieces (85 g)
|
190 Cal | |
|
Petit Beurre Biscuits, Milk Chocolate
1 cookie (12.5 g)
|
60 Cal | |
|
Petite Diced Tomatoes
0.5 cup (121 g)
|
25 Cal | |
|
Pickle Chips, Hot & Sweet
3.5 slices (28 g)
|
30 Cal | |
|
Pie Filling, Apple with Cinnamon
0.33 cup (85 g)
|
90 Cal | |
|
Pie Filling, Cherry
0.33 cup (85 g)
|
80 Cal | |
|
Pieces & Stems Mushrooms
1 oz (28 g)
|
70 Cal | |
|
Pineapple Blend
8 fl oz (240 ml)
|
140 Cal | |
|
Pineapple Chunks
5 oz juice included (140 g)
|
80 Cal | |
|
Pineapple Chunks in Light Syrup
1 cup (198 g)
|
130 Cal | |
|
Pineapple Chunks, in Natural Juice
0.5 cup (140 g)
|
80 Cal | |
|
Pineapple in Natural Juice
5 oz, juice included (140 g)
|
80 Cal | |
|
Pineapple Juice
8 fl oz (240 ml)
|
130 Cal | |
|
Pinto Beans
0.5 cup (130 g)
|
110 Cal | |
|
Pita Chips, Bacon & Cheddar
11 crackers (30 g)
|
120 Cal | |
|
Pita Chips, Garlic & Chive
11 crackers (30 g)
|
120 Cal | |
|
Pita Crackers, Cheddar & Bacon
12 crackers (30 g)
|
140 Cal | |
|
Pita Crackers, Garlic & Chive
12 crackers (30 g)
|
140 Cal | |
|
Pita Crackers, Ranch
12 crackers (30 g)
|
140 Cal | |
|
Pitted Prunes
0.25 cup (43 g)
|
100 Cal | |
|
Pitted Prunes, Dried Plums
5 pieces (40 g)
|
110 Cal | |
|
Popcorn, Butter Flavor
3 cups (28 g)
|
160 Cal | |
|
Popcorn, White Cheddar
3 cups (28 g)
|
150 Cal | |
|
Potato Chips, BBQ Flavored
15 chips (28 g)
|
150 Cal | |
|
Potato Chips, Ripple Cut Cheddar & Sour Cream
12 chips (28 g)
|
150 Cal | |
|
Potato Chips, Rippled Cut
22 chips (28 g)
|
160 Cal | |
|
Potato Chips, Salt & Vinegar
15 chips (28 g)
|
150 Cal | |
|
Potato Chips, Sour Cream & Onion
15 chips (28 g)
|
150 Cal | |
|
Potato Sticks, Original
0.67 cup (28 g)
|
160 Cal | |
|
Potato Sticks, Sour Cream & Onion
1 oz (28 g)
|
150 Cal | |
|
Potatoes, Au Gratin
0.5 cup as pkgd (28 g)
|
100 Cal | |
|
Potatoes, Sliced
0.67 cup (163 g)
|
70 Cal | |
|
Praline Pecan
0.67 cup (78 g)
|
140 Cal | |
|
Premium Shells & Cheese, Original
4 oz (113 g)
|
360 Cal | |
|
Premium Wafers, Chocolate Cream
10 wafers (31 g)
|
160 Cal | |
|
Premium Wafers, Vanilla Cream
10 wafers (31 g)
|
150 Cal | |
|
Pretzel Bites, Peanut Butter Filled
10 pretzels (30 g)
|
150 Cal | |
|
Pretzel Mini Twists
17 pretzels (28 g)
|
110 Cal | |
|
Pretzel Sticks
42 pretzels (30 g)
|
120 Cal | |
|
Pretzel Thins, Original Deli Style
13 pieces (28 g)
|
110 Cal | |
|
Protein Chewy Granola Bar, Peanut Almond & Dark Chocolate
1 bar (40 g)
|
200 Cal | |
|
Protein Chewy Granola Bars
1 bar
|
190 Cal | |
|
Protein Chewy Granola Bars, Peanut, Almond & Dark Chocolate
1 bar
|
200 Cal | |
|
Prune Juice
8 fl oz (240 ml)
|
180 Cal | |
|
Prunes, Pitted
0.25 cup (40 g)
|
100 Cal | |
|
Pulled Pork, Fully Cooked
2 oz (56 g)
|
80 Cal | |
|
Pumpkin Seeds, Roasted & Salted
0.25 cup (28 g)
|
140 Cal | |
|
Pumpkin Seeds, Roasted and Salted
58 seeds (28 g)
|
140 Cal | |
|
Pure Baking Soda
0.13 tbsp (0.6 g)
|
0 Cal | |
|
Pure Canola Oil
1 tablespoon (14 g)
|
120 Cal | |
|
Pure Corn Oil, All Natural
1 tbsp (15 ml)
|
120 Cal | |
|
Pure Orange Juice
8 fl oz (240 ml)
|
110 Cal | |
|
Pure Vegetable Oil
1 tbsp (14 g)
|
120 Cal | |
|
Purified Drinking Water
1 bottle 16.9 fl oz (500 g)
|
0 Cal | |
|
Quick Oats
0.5 cup dry (40 g)
|
150 Cal | |
|
Rainbow Sprinkles
1 tsp (4 g)
|
20 Cal | |
|
Raisin Bran
1 cup (59 g)
|
200 Cal | |
|
Raisin Bran Cereal
1 cup (56 g)
|
210 Cal | |
|
Raisins
0.25 cup (30 g)
|
110 Cal | |
|
Ranch Tortilla Chips
15 chips (28 g)
|
140 Cal | |
|
Ravioli, Cheese
9 pieces (145 g)
|
270 Cal | |
|
Real Bacon Bits
1 tbsp. (7 g)
|
30 Cal | |
|
Real Bacon Bits, Hickory Smoked Flavor Added
1 tbsp (7 g)
|
30 Cal | |
|
Real Mayonnaise
1 tbsp (14 g)
|
100 Cal | |
|
Red White & Blue Ice Pops
1 pop (52 ml)
|
40 Cal | |
|
Reduced Fat 2% Milk
1 cup (240 ml)
|
120 Cal | |
|
Refreshing Vapor Distilled Water
23.7 fl oz (700 ml)
|
0 Cal | |
|
Refried Beans
0.5 cup (130 g)
|
70 Cal | |
|
Replenish Liquid Water Enhancer, Fruit Punch
0.5 tsp (2 ml)
|
0 Cal | |
|
Restaurant Style Tortilla Chips
8 chips (28 g)
|
140 Cal | |
|
Ribbons, Yolk Free
1.5 cups dry (56 g)
|
200 Cal | |
|
Rice Cracker Blend
0.33 cup (30 g)
|
110 Cal | |
|
Ripple Cut Potato Chips
12 chips (28 g)
|
150 Cal | |
|
Roast Beef with Gravy
0.67 cup (152 g)
|
120 Cal | |
|
Roast Beef with Gravy, Fully Cooked
0.67 cup (152 g)
|
140 Cal | |
|
Roasted & Salted, Almonds
0.25 cup (28 g)
|
170 Cal | |
|
Roasted and Salted Almonds
0.25 cup (28 g)
|
170 Cal | |
|
Roasted Peanut Butter & Honey Spread
2 tbsp (32 g)
|
170 Cal | |
|
Roasted Peanuts & Honey Spread
2 tbsp (32 g)
|
170 Cal | |
|
Roasted Peanuts, Salted In-Shell
1 oz without shells
|
170 Cal | |
|
Roasted Vegetable Round Crackers
5 crackers (16 g)
|
80 Cal | |
|
Root Beer
1 can (355 ml)
|
180 Cal | |
|
Rotini
0.75 cup dry (56 g)
|
200 Cal | |
|
Rotini Enriched Macaroni Product
0.13 pkg dry (56 g)
|
210 Cal | |
|
Rudy Red Grapefruit
8 fl oz (240 ml)
|
100 Cal | |
|
Salad Olives
2 tbsp (16 g)
|
25 Cal | |
|
Salsa Con Queso
2 tbsp (34 g)
|
40 Cal | |
|
Salsa, Medium
2 tbsp (30 g)
|
10 Cal | |
|
Salsa, Mild
2 tbsp (30 g)
|
10 Cal | |
|
Salsa, Thick & Chunky
2 tbsp (30 g)
|
25 Cal | |
|
Salt
0.25 tsp (1.5 g)
|
0 Cal | |
|
Salted Caramel Fudge
2 cookies (32 g)
|
160 Cal | |
|
Salted Mixed Nuts
0.25 cup (28 g)
|
170 Cal | |
|
Saltine Crackers
5 crackers (16 g)
|
50 Cal | |
|
Saltine, Crackers
5 crackers (14 g)
|
60 Cal | |
|
Sandwich Bread, 100% Whole Wheat
1 slice (28 g)
|
70 Cal | |
|
Sandwich Bread, White
1 slice (26 g)
|
70 Cal | |
|
Sandwich Creme Cookies, Assorted
2 cookies (33 g)
|
160 Cal | |
|
Sandwich Creme Cookies, Duplex
3 cookies (35 g)
|
150 Cal | |
|
Sandwich Creme Cookies, Lemon
3 cookies (34 g)
|
160 Cal | |
|
Sandwich Creme Cookies, Peanut Butter
3 cookies (34 g)
|
160 Cal | |
|
Sandwich Creme Cookies, Vanilla
3 cookies (35 g)
|
150 Cal | |
|
Sandwich Slices
1 slice (19 g)
|
45 Cal | |
|
Sauerkraut
2 tbsp (30 g)
|
5 Cal | |
|
Sea Salt Veggie Straws
1 oz (28 g)
|
130 Cal | |
|
Seasoned Beef Crumbles, in Water
2 oz drained (56 g)
|
60 Cal | |
|
Seasoning Mix, Ranch Dip
0.5 tsp (1.8 g)
|
5 Cal | |
|
Seasoning, Lemon Pepper
0.25 tsp
|
0 Cal | |
|
Seedless Blackberry Jam
1 tbsp (15 g)
|
35 Cal | |
|
Sharp Cheddar Cheese
1 oz (28 g)
|
110 Cal | |
|
Sharp Cheddar Natural Cheese Slice
1 slice (21 g)
|
80 Cal | |
|
Shelled Walnuts
0.25 cup (28 g)
|
190 Cal | |
|
Shole Strawberries
1 cup
|
50 Cal | |
|
Shortbread Cookies, Iced Lemon
2 cookies
|
150 Cal | |
|
Shortbread Cookies, White Striped Chocolate
2 cookies (24 g)
|
120 Cal | |
|
Shredded Beef, Fully Cooked with Beef Broth
0.67 cup (152 g)
|
160 Cal | |
|
Shredded Colby & Monterey Jack Cheese
0.33 cup (28 g)
|
110 Cal | |
|
Shredded Pizza Blend Cheese
0.33 cup (28 g)
|
90 Cal | |
|
Shredded Pulled Pork with BBQ Sauce
2 oz (56 g)
|
80 Cal | |
|
Shredded Sharp Cheddar Cheese
0.33 cup (28 g)
|
110 Cal | |
|
Shredded White Chicken in BBQ Sauce
2 oz (56 g)
|
60 Cal | |
|
Shredded White Chicken In Water
2 oz (56 g)
|
60 Cal | |
|
Sliced Beets
0.5 cup (120 g)
|
40 Cal | |
|
Sliced Black Olives
2 tbsp (16 g)
|
25 Cal | |
|
Sliced Carrots
0.5 cup (125 g)
|
25 Cal | |
|
Sliced Cheese, Provolone
1 slice (21 g)
|
80 Cal | |
|
Sliced Colby Jack Cheese
1 slice (21 g)
|
80 Cal | |
|
Sliced Jalapeno Peppers
12 slices (28 g)
|
5 Cal | |
|
Sliced Mushrooms
0.5 cup w/ liquid (130 g)
|
15 Cal | |
|
Sliced Potatoes
0.67 cup (165 g)
|
100 Cal | |
|
Sloppy Joe Sauce
0.25 cup (64 g)
|
35 Cal | |
|
Smoke Flavoring Added Beef Snack Bites
7 pieces (28 g)
|
120 Cal | |
|
Snack Cheese, American
2 tbsp (31 g)
|
80 Cal | |
|
Snack Cheese, Cheddar
2 tbsp (31 g)
|
90 Cal | |
|
Snack Crackers, Chicken Flavored
15 crackers (30 g)
|
130 Cal | |
|
Snack Crackers, White Cheddar Romano
28 crackers (30 g)
|
140 Cal | |
|
Snickerdoodle Cookies
2 cookies (25 g)
|
110 Cal | |
|
Soda, Orange
1 can (360 ml)
|
170 Cal | |
|
Soft Baked Chocolate Chunk Cookie
1 cookie
|
140 Cal | |
|
Soft Baked Oatmeal Raisin Cookie
0.5 cookie (30 g)
|
130 Cal | |
|
Soul Food Seasoning
0.25 tsp (1.1 g)
|
0 Cal | |
|
Soup & Oyster Crackers
36 crackers (15 g)
|
70 Cal | |
|
Soup, Chicken Noodle
0.5 cup condensed soup (123 g)
|
60 Cal | |
|
Soup, Cream Of Celery
0.5 cup condensed soup (123 g)
|
110 Cal | |
|
Soup, Cream of Chicken
0.5 cup condensed soup (123 g)
|
110 Cal | |
|
Sour Cream
2 tbsp
|
60 Cal | |
|
Sour Cream & Onion Potato Sticks
0.66 cup (28 g)
|
150 Cal | |
|
Soy Sauce
1 tbsp (15 ml)
|
10 Cal | |
|
Spaghetti
0.13 pkg dry (56 g)
|
210 Cal | |
|
Spaghetti Enriched Macaroni Product
0.5 cup (55 g)
|
210 Cal | |
|
Spanish Rice
0.75 cup (140 g)
|
90 Cal | |
|
Sparkling Water Beverage, Black Cherry
8 fl oz (240 ml)
|
0 Cal | |
|
Sparkling Water Beverage, Lemon Lime
8 fl oz (240 ml)
|
0 Cal | |
|
Sparkling Water Beverage, White Grape
8 fl oz (240 ml)
|
0 Cal | |
|
Sparkling Water, Black Cherry
8 fl oz (240 ml)
|
0 Cal | |
|
Sparkling Water, Lemon Lime
20 fl oz (591 ml)
|
5 Cal | |
|
Sparkling Water, Peach
8 fl oz (240 ml)
|
0 Cal | |
|
Sparkling Water, Pineapple Coconut
8 fl oz (240 ml)
|
0 Cal | |
|
Sparkling Water, White Grape
8 fl oz (240 ml)
|
0 Cal | |
|
Splash Orange Pineapple Juice Cocktail Blend
8 fl oz (240 ml)
|
80 Cal | |
|
Spreadable Butter, with Canola Oil
1 tbsp (14 g)
|
100 Cal | |
|
Spring Water
1 slice (32 g)
|
80 Cal | |
|
Steak Sauce
1 tbsp (17 g)
|
15 Cal | |
|
Stevia Extract, Zero-Calorie Sweetener
1 packet (1 g)
|
0 Cal | |
|
Stewed Tomatoes
0.5 cup (123 g)
|
35 Cal | |
|
Strawberry Preserves
1 tbsp (20 g)
|
50 Cal | |
|
Strawberry Sparkling Water
8 fl oz (240 ml)
|
0 Cal | |
|
String Cheese
1 piece (24 g)
|
70 Cal | |
|
String Cheese, Mozzarella
1 piece (24 g)
|
70 Cal | |
|
Sucralose
1 packet (1 g)
|
0 Cal | |
|
Sugar Cookies
2 cookies (28 g)
|
120 Cal | |
|
Sugar Free Drink Mix, MTN Explosion
1 stick (2.5 g)
|
5 Cal | |
|
Sugar Vanilla Cream Wafers Snack Size
8 wafers (40 g)
|
200 Cal | |
|
Sugar Wafer, Chocolate
4 wafers (32 g)
|
150 Cal | |
|
Sugar Wafers, Chocolate
4 pieces (33 g)
|
160 Cal | |
|
Sugar Wafers, Coconut
4 cookies (33 g)
|
170 Cal | |
|
Sugar Wafers, Strawberry
4 cookies (33 g)
|
170 Cal | |
|
Sugar Wafers, Vanilla
4 cookies (33 g)
|
170 Cal | |
|
Sugar, Granulated
2 tsp (8 g)
|
30 Cal | |
|
Summer Sausage, Smoke
2 oz (56 g)
|
200 Cal | |
|
Sundae Cones, Vanilla
1 cone (82 g)
|
260 Cal | |
|
Sunflower Kernels
0.25 cup (28 g)
|
160 Cal | |
|
Sunflower Kernels, BBQ
0.25 cup (28 g)
|
160 Cal | |
|
Sunflower Kernels, Salted
0.25 cup (28 g)
|
160 Cal | |
|
Supreme Pizza
1 slice (129 g)
|
270 Cal | |
|
Sweet & Salty Granola Bars, Peanut
1 bar (35 g)
|
180 Cal | |
|
Sweet & Salty Trail Mix
0.33 cup (25 g)
|
120 Cal | |
|
Sweet & Spicy Trail Mix
0.25 cup (28 g)
|
140 Cal | |
|
Sweet BBQ Flavored Potato Sticks
0.5 cup (28 g)
|
150 Cal | |
|
Sweet Bread & Butter Chips
5 chips (30 g)
|
25 Cal | |
|
Sweet Bread & Butter Sliced Pickles
5 slices (28 g)
|
30 Cal | |
|
Sweet Gherkins
2 pickles (28 g)
|
30 Cal | |
|
Sweet Peas
0.5 cup (125 g)
|
70 Cal | |
|
Sweet Relish
1 tbsp (15 g)
|
15 Cal | |
|
Sweet Smiles, Red Fish
7 pieces (42 g)
|
140 Cal | |
|
Sweet Yellow Corn
0.67 cup (93 g)
|
70 Cal | |
|
Sweetened Coconut Flakes
3 tbsp (15 g)
|
70 Cal | |
|
Sweetened Condensed Milk
2 tbsp (30 ml)
|
130 Cal | |
|
Sweetened Original Dairy Whipped Topping
2 tbsp (6 g)
|
15 Cal | |
|
Sweetener
1 packet (1 g)
|
0 Cal | |
|
Sweetener, Zero-Calorie
1 packet (1 g)
|
0 Cal | |
|
Swiss Cheese Slices
1 slice (21 g)
|
80 Cal | |
|
Syrup, Butter Flavored
0.25 cup (60 ml)
|
190 Cal | |
|
Taco Blend Cheese
0.33 cup (28 g)
|
110 Cal | |
|
Taco Sauce
1 tbsp (16 g)
|
10 Cal | |
|
Taco Seasoning Mix
2 tsp mix (6 g)
|
20 Cal | |
|
Tartar Sauce
2 tbsp (32 g)
|
70 Cal | |
|
Tastes Like Butter
1 tbsp (14 g)
|
70 Cal | |
|
Taters, Frozen Potatoes
10 pieces (84 g)
|
160 Cal | |
|
Tea Bags
1 tea bag (2.2 g)
|
0 Cal | |
|
Teriyaki Beef Jerky
1 oz (28 g)
|
80 Cal | |
|
Teriyaki, Beef Jerky
1 oz (28 g)
|
70 Cal | |
|
Tex Mex Trail Mix
0.25 cup (27 g)
|
140 Cal | |
|
Thick & Chunky Salsa
2 tbsp (30 g)
|
10 Cal | |
|
Thick & Chuny Salsa
2 tbsp (30 g)
|
25 Cal | |
|
Thin & Crispy Pizza, Pepperoni
1 slice (72 g)
|
180 Cal | |
|
Thin Spahetti
2 oz dry (56 g)
|
210 Cal | |
|
Thin Wheats Crackers
16 crackers (31 g)
|
140 Cal | |
|
Thousand Island Dressing
2 tbsp (30 ml)
|
80 Cal | |
|
Three Meat Pizza
1 pizza (184 g)
|
420 Cal | |
|
Toast, Texas Garlic
1 slice (40 g)
|
120 Cal | |
|
Toasted Rice Cereal, Crispy Rice
1.5 cups (40 g)
|
150 Cal | |
|
Toaster Pastries Frosted Strawberry
2 pastries
|
390 Cal | |
|
Toaster Pastries, Frosted S'mores
1 pastry (52 g)
|
210 Cal | |
|
Toaster Pastries, Frosted Strawberry
1 pastry (52 g)
|
200 Cal | |
|
Tomato Ketchup
1 tbsp (17 g)
|
20 Cal | |
|
Tomato Paste
2 tbsp (33 g)
|
30 Cal | |
|
Tomato Sauce
0.25 cup (61 g)
|
20 Cal | |
|
Tomatoes, Crushed
0.25 cup (61 g)
|
20 Cal | |
|
Tortilla Chips, Nacho Cheese
15 chips (28 g)
|
140 Cal | |
|
Tortilla Chips, Nacho Cheese Flavored
15 chips (28 g)
|
140 Cal | |
|
Traditional Italian Dressing Great For Marinating
2 tbsp
|
70 Cal | |
|
Trail Mix, Chocolate Peanut Butter
0.25 cup (28 g)
|
140 Cal | |
|
Trail Mix, Cranberry Blend
0.25 cup (28 g)
|
130 Cal | |
|
Trail Mix, Fruit & Nut
0.25 cup (35 g)
|
140 Cal | |
|
Trail Mix, Salted Caramel Flavored
3 tbsp (30 g)
|
160 Cal | |
|
Trail Mix, Sweet & Salty
40 g (40 g)
|
170 Cal | |
|
Trail Mix, Sweet & Spicy
0.25 cup (28 g)
|
140 Cal | |
|
Tropical Trail Mix
0.25 cup (28 g)
|
100 Cal | |
|
Turkey, Chunk White in Water
2 oz (56 g)
|
70 Cal | |
|
Vanilla Bars
2 bars (91 g)
|
290 Cal | |
|
Vanilla Creme Filled Sugar Wafers
4 pieces (33 g)
|
170 Cal | |
|
Vanilla Flavor, Ice Cream Sandwiches
1 sandwich (59 g)
|
140 Cal | |
|
Vanilla Frozen Dairy Dessert With Peanut Butter Cups And Swirled With Famous Moose Track Fudge
0.67 cup (78 g)
|
180 Cal | |
|
Vanilla Ice Cream
0.5 cup (64 g)
|
130 Cal | |
|
Vanilla Sandwich
1 sandwich (54 g)
|
130 Cal | |
|
Vanilla Wafers
9 cookies (32 g)
|
140 Cal | |
|
Vegetable Beef Condensed Soup
0.5 cup (125 g)
|
80 Cal | |
|
Vegetable Broth, Fat Free
1 cup (245 g)
|
10 Cal | |
|
Vegetable Entertainment Crackers
3 crackers (15 g)
|
70 Cal | |
|
Vegetable Oil Spread
1 tbsp (14 g)
|
70 Cal | |
|
Vegetables with Rice
1.5 cup (175 g)
|
190 Cal | |
|
Vegetarian Vegetable Condensed Soup
0.5 cup condensed soup (123 g)
|
80 Cal | |
|
Veggie Chips, Sea Salt
1 oz (28 g)
|
130 Cal | |
|
Veggie Straws Zesty Ranch
1 oz (28 g)
|
130 Cal | |
|
Veggie Straws, Sea Salt
1 oz (28 g)
|
130 Cal | |
|
Veggie Straws, Zesty Ranch
1 oz (28 g)
|
130 Cal | |
|
Vitamin D Whole Milk
1 cup (240 ml)
|
150 Cal | |
|
Waffles, Blueberry
2 waffles (70 g)
|
220 Cal | |
|
Waffles, Buttermilk
4 sticks
|
250 Cal | |
|
Waffles, Chocolate Chip
2 waffles (70 g)
|
230 Cal | |
|
Walnuts, Chopped
0.25 cup
|
220 Cal | |
|
Watermelon Flavored Juice Cocktail Blend
8 fl oz (240 ml)
|
110 Cal | |
|
Whipped Dressing
1 tbsp (15 g)
|
40 Cal | |
|
White Chicken Salad
2 oz (56 g)
|
80 Cal | |
|
White Cranberry Strawberry Flavored Juice Cocktail Blend
8 fl oz (240 ml)
|
100 Cal | |
|
White Rice
0.25 cup dry (45 g)
|
160 Cal | |
|
White Rice, Enriched Long Grain
0.25 cup dry (45 g)
|
160 Cal | |
|
White Rice, Long Grain
0.25 cup uncooked (45 g)
|
160 Cal | |
|
White Sandwich Bread
1 slice (25 g)
|
60 Cal | |
|
Whole Baby Dill Pickles
1 pickle (28 g)
|
5 Cal | |
|
Whole Cashews, Roasted & Salted
0.25 cup (28 g)
|
160 Cal | |
|
Whole Kernel Corn
0.5 cup (125 g)
|
80 Cal | |
|
Whole Kernel Corn, No Salt Added
0.5 cup (125 g)
|
80 Cal | |
|
Whole Kosher Dill Pickles
0.25 pickle (28 g)
|
0 Cal | |
|
Whole Milk
1 cup (240 ml)
|
150 Cal | |
|
Whole Peppercorn
3 pieces (30 g)
|
0 Cal | |
|
Whole Wheat Sandwich Bread
1 slice (25 g)
|
50 Cal | |
|
Woven Wheats
6 crackers (28 g)
|
120 Cal | |
|
Woven Wheats Baked Snack Crackers
6 crackers (28 g)
|
120 Cal | |
|
Woven Wheats Crackers
6 crackers (28 g)
|
120 Cal | |
|
Yellow Cling Peach Slices
0.5 cup drained (140 g)
|
80 Cal | |
|
Yellow Cling Peach Slices in Light Syrup
0.5 cup (126 g)
|
80 Cal | |
|
Yellow Mustard
1 teaspoon (5 g)
|
0 Cal | |
|
Yogurt Raisins, Vanilla
0.25 cup (40 g)
|
180 Cal | |
|
Yolk Free Ribbons
0.17 pkg dry (56 g)
|
200 Cal | |
|
Zero-Calorie Sweetener
1 packet (1 g)
|
0 Cal | |
|
Zesty Italian Dressing
2 tbsp (30 ml)
|
50 Cal | |
|
Zesty Ranch
35 straws (28 g)
|
130 Cal | |
|
Ziti, Enriched Macaroni Product
0.5 cup (55 g)
|
210 Cal |