Calories in Clover Valley Chunk Light Tuna Salad

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 670g 27.9%
Total Carbohydrate 4g 1.3%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 27g 48%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.08mg 6%
Potassium 0mg 0%

SKIPJACK TUNA, WATER, WHOLE GRAIN MUSTARD [WATER, MUSTARD SEEDS, DISTILLED VINEGAR, SALT, CITRIC ACID (ACIDITY REGULATOR), NATURAL FLAVOR, POTASSIUM METABISULPHITE, SPICE], MAYONNAISE (SOYBEAN OIL, SALT, EGG YOLK POWDER, VINEGAR), SUGAR, MODIFIED CORN STARCH & XANTHAN GUM (THICKENERS), SALT, SKIM MILK.

220 Calories
  • Fat
    11g
  • Carbs
    4g
  • Fiber
    2g
  • Protein
    27g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
7%
Protein
48%
Fat
45%