Calories in Clover Valley Chunk Light Tuna Salad
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 45mg | 15% |
| Sodium | 670g | 27.9% |
| Total Carbohydrate | 4g | 1.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2g | 40% |
| Protein | 27g | 48% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
SKIPJACK TUNA, WATER, WHOLE GRAIN MUSTARD [WATER, MUSTARD SEEDS, DISTILLED VINEGAR, SALT, CITRIC ACID (ACIDITY REGULATOR), NATURAL FLAVOR, POTASSIUM METABISULPHITE, SPICE], MAYONNAISE (SOYBEAN OIL, SALT, EGG YOLK POWDER, VINEGAR), SUGAR, MODIFIED CORN STARCH & XANTHAN GUM (THICKENERS), SALT, SKIM MILK. |
220 Calories
-
Fat11g
-
Carbs4g
-
Fiber2g
-
Protein27g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
7%
Protein
48%
Fat
45%