Calories in Clif Kid Z Bar Protein, Chocolate Mint

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Cholesterol 5mg 1.7%
Sodium 85g 3.5%
Total Carbohydrate 23g 7.7%
Dietary Fiber 2g 8%
Sugars 8g 40%
Protein 5g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 260mg 20%
Iron 2.7mg 15%
Potassium 105mg 2.2%

ORGANIC TAPIOCA SYRUP, ORGANIC BROWN RICE FLOUR, ORGANIC ROLLED OATS, ORGANIC CANE SYRUP, WHEY PROTEIN CONCENTRATE, ORGANIC CANE SUGAR, CHICORY FIBER SYRUP, WHEY PROTEIN ISOLATE, ORGANIC OAT FLOUR, ORGANIC ALKALIZED COCOA, RICE FLOUR, VEGETABLE GLYCERIN, ORGANIC TAPIOCA SYRUP SOLIDS, ORGANIC PEA PROTEIN, ORGANIC COCOA, PALM KERNEL OIL, ORGANIC PALM KERNEL SOLIDS, ORGANIC HIGH OLEIC SUNFLOWER OIL, SALT, NATURAL FLAVORS, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT.

130 Calories
  • Fat
    2.5g
  • Carbs
    23g
  • Fiber
    2g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
69%
Protein
15%
Fat
16%