Calories in Clif Kid Bar Protein, Chocolate Mint

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Cholesterol 10mg 3.3%
Sodium 85g 3.5%
Total Carbohydrate 23g 7.7%
Dietary Fiber 2g 8%
Sugars 9g 40%
Protein 5g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1mg 5.6%
Potassium 106mg 2.3%

Crisp Blend (Organic Brown Rice Crisps [Organic Brown Rice Flour, Organic Dried Cane Syrup, Organic Malt Extract, Salt], Dairy Crisps [Whey Protein Concentrate, Rice Flour]), Organic Tapioca Syrup, Chocolate Flavored Coating (Organic Dried Cane Syrup, Organic Cocoa, Palm Kernel Oil, Organic Palm Kernel Solids, Organic Soy Lecithin, Organic Vanilla Extract), Organic Toasted Oats (Organic Rolled Oats, Organic Dried Cane Syrup, Ascorbic Acid, Vitamin E [Antioxidant]), Organic Cane Syrup, Inulin (Chicory Extract), Whey Protein Isolate, Organic Alkalized Cocoa Powder, Organic Oat Flour, Organic Oat Fiber, Vegetable Glycerin, Pea Protein, Organic Sunflower Oil, Natural Flavors, Sea Salt. VITAMINS & MINERALS: Calcium Carbonate, Ferric Orthophosphate (Iron), Zinc Citrate, Ergocalciferol (Vit. D2). ALLERGEN STATEMENT: CONTAINS SOY AND MILK. MAY CONTAIN TRACES OF WHEAT.

130 Calories
  • Fat
    3g
  • Carbs
    23g
  • Fiber
    2g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
66%
Protein
14%
Fat
20%