Menu With Nutrition > Grocery Foods > Clif Kid > Z Bar Chocolate Chip

Calories in Clif Kid Z Bar Chocolate Chip

Clif Kid Nutrition Facts and Calories
Clif Kid Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 120 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 95g 4%
Total Carbohydrate 23g 7.7%
Dietary Fiber 3g 12%
Sugars 12g 40%
Protein 2g 6%
Vitamin A 300IU 6%
Vitamin C 21mg 35%
Calcium 260mg 20%
Iron 1.8mg 10%
Potassium 105mg 2.2%

ORGANIC OAT BLEND (ORGANIC ROLLED OATS, ORGANIC OAT FLOUR, ORGANIC OAT FIBER), ORGANIC TAPIOCA SYRUP, ORGANIC CHOCOLATE CHIPS (ORGANIC DRIED CANE SYRUP, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT),ORGANIC FIG PASTE, ORGANIC CANE SYRUP, ORGANIC MAPLE SYRUP, ORGANIC SOY BUTTER (ORGANIC ROASTED SOYBEANS, ORGANIC SOYBEAN OIL, SALT), ORGANIC CHOCOLATE (ORGANIC DRIED CANE SYRUP, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN, ORGANIC VANILLA SODA, SEA SALT. VITAMIN & MINERALS: CALCIUM CARBONATE, DICALCIUM PHOSPHATE, ASCORBIC ACID (VIT.C), FERRIC ORTHOPHOSPHATE (IRON), ZINC OXIDE, NIACINAMIDE (VIT.B3), BETA CAROTENE (VIT.A), THIAMIN MONONITRATE (VIT. B1), RIBOFLAVIN (VIT.B2), PYRIDOXINE HYDROCHLORIDE (VIT.B6), FOLIC ACID (VIT.B9), CYANOCOBALAMIN (VIT.B12).
120 Calories
  • Fat
    3g
  • Carbs
    23g
  • Fiber
    3g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 120 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.4 minutes
  • Jogging
    11.2 minutes
  • Hiking
    16.6 minutes
  • Cycling
    20.6 minutes
  • Swimming
    21.4 minutes
  • Walking
    32.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
120
Cal
Carbohydrate
72%
Protein
6%
Fat
22%