Calories in Clif Bar Fruit Smoothie Filled

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Monounsaturated Fat 6g
Polyunsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 40g 1.7%
Total Carbohydrate 29g 9.7%
Dietary Fiber 2g 8%
Sugars 11g 40%
Protein 5g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 21mg 1.6%
Iron 1mg 5.6%
Potassium 130mg 2.8%

Oat Flour (Organic Ingredient), Nut and Seed Butter Blend (Organic Ingredient) (Cashew Butter [Organic Ingredient], Sunflower Seed Butter [Organic Ingredient]), Rolled Oats (Organic Ingredient), Brown Rice Syrup (Organic Ingredient), Pea Protein (Organic Ingredient), High Oleic Sunflower Oil (Organic Ingredient), Date Paste (Organic Ingredient), Cane Sugar (Organic Ingredient), Rice Starch (Organic Ingredient), Palm Oil (Organic Ingredient), Tapioca Syrup (Organic Ingredient), Cane Syrup (Organic Ingredient), Pumpkin Seeds (Organic Ingredient), Rice Flour (Organic Ingredient), Vegetable Glycerin, Dried Wild Blueberries (Organic Ingredient), Natural Flavors, Dried Blueberry Juice Concentrate (Organic Ingredient), Rice Syrup Solids (Organic Ingredient), Blueberry Powder (Organic Ingredient), Citric Acid, Sea Salt, Natural Flavors (Organic Ingredient), Sunflower Lecithin, Acai Powder (Organic Ingredient), Fruit and Vegetable Juice (Organic Ingredient) (for Color), Mixed Tocopherols (Antioxidant).

230 Calories
  • Fat
    11g
  • Carbs
    29g
  • Fiber
    2g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
49%
Protein
8%
Fat
43%