Calories in Clif Bar Energy Bar, Spiced Pumpkin Pie

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 2.5g
Polyunsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 170g 7.1%
Total Carbohydrate 45g 15%
Dietary Fiber 4g 16%
Sugars 23g 40%
Protein 9g 14%
Vitamin A 500IU 10%
Vitamin C 6mg 10%
Calcium 260mg 20%
Iron 1.8mg 10%
Potassium 280mg 6%

Organic Brown Rice Syrup, ClifPro (Soy Rice Crisps [Soy Protein Isolate, Rice Flour, Barley Malt Extract], Organic Roasted Soybeans, Organic Soy Flour), Soy White Chocolate (Organic Evaporated Cane Juice, Cocoa Butter, Soy Flour, Soy Lecithin, Natural Flavors), Organic Rolled Oats, Organic Toasted Oats (Organic Oats, Organic Evaporated Cane Juice, Dried Pumpkin, ClifCrunch (Apple Fiber, Organic Oat Fiber, Organic Milled Flaxseed, Inulin [Chicory Extract], Psyllium), Organic Dried Apples, Organic Raisins, Organic Date Paste, Organic Soy Butter, Organic Dry Roasted Almonds, Natural Flavors, Organic Sunflower Oil, Sea Salt, Colored with Annatto. Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vit. C), Tocopherol Acetate (Vit. E), Ferric Orthophosphate (Iron), Beta Carotene (Vit. A), Zinc Citrate, Phytonadione (Vit. K1), Biotin, Niacinamide (Vit. B3), Calcium Pantothenate (Vit. B5), Potassium Iodide, Manganese Gluconate, Copper Gluconate, Sodium Selenite, Thiamin (Vit. B1), Chromium Chloride, Cyanocobalamin (Vit. B12), Sodium Molybdate, Folic Acid (Vit. B9), Riboflavin (Vit. B2), Pyridoxine Hydrochloride (Vit. B6).

250 Calories
  • Fat
    4.5g
  • Carbs
    45g
  • Fiber
    4g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
70%
Protein
14%
Fat
16%