Calories in Clif Bar Energy Bar, Blueberry Almond Butter

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 5g
Polyunsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 150g 6.2%
Total Carbohydrate 27g 9%
Dietary Fiber 2g 8%
Sugars 10g 40%
Protein 7g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 115mg 2.4%

NUT BUTTER BLEND* (ALMOND BUTTER*, CASHEW BUTTER*), ROLLED OATS*, OAT FLOUR*, PEA PROTEIN*, BROWN RICE SYRUP*, HIGH OLEIC SUNFLOWER OIL*, DATE PASTE*, RICE STARCH*, CANE SYRUP*, PALM OIL*, CANE SUGAR*, TAPIOCA SYRUP*, RICE FLOUR*, VEGETABLE GLYCERIN, DRIED WILD BLUEBERRIES*, NATURAL FLAVORS, SEA SALT, SUNFLOWER LECITHIN, COCONUT*, MIXED TOCOPHEROLS (ANTIOXIDANT).

230 Calories
  • Fat
    11g
  • Carbs
    27g
  • Fiber
    2g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
46%
Protein
12%
Fat
42%