Calories in Chili's Grocery Loaded Chicken Enchilada Soup

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 1250g 52.1%
Total Carbohydrate 31g 10.3%
Dietary Fiber 6g 24%
Sugars 3g 40%
Protein 24g 30%
Vitamin A 1250IU 25%
Vitamin C 36mg 60%
Calcium 195mg 15%
Iron 2.7mg 15%
Potassium 0mg 0%

WATER, CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SUGAR, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE, SEASONING [WHITE PEPPER, BLACK PEPPER, GARLIC POWDER, CELERY POWDER]), BLACK BEANS (WITH WATER), CORN, PASTEURIZED PROCESS HOT PEPPER JACK CHEESE FOOD (CULTURED MILK, WATER, SKIM MILK, WHEY, SODIUM PHOSPHATES, RED AND GREEN JALAPENO PEPPERS, CREAM, SALT, NATURAL FLAVOR, ENZYMES), CHICKEN BROTH, ONIONS, HALF AND HALF (MILK, CREAM), TOMATOES (WITH CALCIUM CHLORIDE), TOMATOES (WITH CALCIUM CHLORIDE), LESS THAN 2% OF ENRICHED MASA HARINA FLOUR (CORN FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), STABILIZER (CORN STARCH, GUM ARABIC, XANTHAN GUM, GUAR GUM), GREEN ONIONS, SEA SALT, CORN STARCH, TOMATO PASTE, CANOLA OIL, RED JALAPENO PUREE (RED JALAPENO PEPPERS, SALT, ACETIC ACID), MALTODEXTRIN, DRIED RED BELL PEPPERS, SPICES, CHILI POWDER (SPICES, SALT, GARLIC POWDER), LIME JUICE CONCENTRATE.

310 Calories
  • Fat
    11g
  • Carbs
    31g
  • Fiber
    6g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
39%
Protein
30%
Fat
31%