Calories in Chili's Grocery Chicken Alfredo, Cajun-Style

Nutrition Facts

Amount Per Serving 390 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 6g 30%
Trans Fat 0.3g %
Cholesterol 70mg 23.3%
Sodium 750g 31.2%
Total Carbohydrate 44g 14.7%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 25g 26%
Vitamin A 1250IU 25%
Vitamin C 66mg 110%
Calcium 195mg 15%
Iron 3.6mg 20%
Potassium 0mg 0%

Cooked Enriched Macaroni Product (Water, Durum Semolina [Enriched with Niacin, Ferrous Sulfate, Thiamine, Mononitrate, Riboflavin, Folic Acid]), Chicken Breast Meat with Rib Meat (Chicken Breast Meat with Rib Meat, Water, Blackened Seasoning [Salt, Spices {Including Red Pepper and Paprika}, Soy Protein Isolate, Modified Potato Starch, Sodium Phosphate, Corn Starch, Onion, Carrageenan, Garlic, Extractives of Oregano, Soy Lecithin]), Water, Half and Half (Milk, Cream), Asiago Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Grated Cheese Blend (Parmesan and Asiago Cheese [Cultured Milk, Salt, Enzymes], Natural Flavor, Cellulose, Salt), Less than 2% of Dried Green Bell Peppers, Dried Red Bell Peppers, Cheese Flavor (Enzyme-Modified Cheese and Butter [Cheddar Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes}, Butter, Cheese Culture Enzymes], Whey, Buttermilk Solids, Salt, Sodium Phosphate, Lactic Acid), Romano Cheese Blend (Romano Cheese [Cultured Cow's Milk, Salt, Enzymes], Natural Flavor, Cellulose, Salt), Stabilizer (Corn Starch, Gum Arabic, Xanthan Gum, Guar Gum), Green Onions, Sea Salt, Spices, Yeast Extract, Granulated Garlic, Parsley, Granulated Onion, Disodium Phosphate.

390 Calories
  • Fat
    12g
  • Carbs
    44g
  • Fiber
    3g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 390 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.4 minutes
  • Jogging
    36.3 minutes
  • Hiking
    53.9 minutes
  • Cycling
    66.9 minutes
  • Swimming
    69.6 minutes
  • Walking
    104.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
390
Cal
Carbohydrate
46%
Protein
26%
Fat
28%