Calories in Chili's Grocery Frozen Dinner, Chicken Bacon Ranch

Nutrition Facts

Amount Per Serving 390 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 1430g 59.6%
Total Carbohydrate 48g 16%
Dietary Fiber 2g 8%
Sugars 7g 40%
Protein 21g 21%
Vitamin A 750IU 15%
Vitamin C 30mg 50%
Calcium 260mg 20%
Iron 1.8mg 10%
Potassium 0mg 0%

COOKED LONG GRAIN RICE, WATER, CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SUGAR, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE, SEASONING [WHITE PEPPER, BLACK PEPPER, GARLIC POWDER, CELERY POWDER]), BROCCOLI, HALF AND HALF (MILK, CREAM), POBLANO CHILI PEPPERS, COOKED BACON WITH SMOKE FLAVORING ADDED (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE]. MAY CONTAIN NATURAL SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM ASCORBATE), DRY BUTTERMILK, LESS THAN 2% OF RED BELL PEPPERS, SOUR CREAM TYPE FLAVOR (MILK, CREAM, CHEESE CULTURES, SALT, CHEESE WHEY, NONFAT DRY MILK POWDER, NATURAL FLAVOR, LACTIC ACID, CITRIC ACID), FULLY COOKED BACON (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE], SMOKE FLAVORING), DRESSING MIX (SALT, MALTODEXTRIN, DEHYDRATED ONION, DEHYDRATED GARLIC, SPICES, DEXTROSE, XANTHAN GUM, AUTOLYZED YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, CULTURED BUTTERMILK), CANOLA OIL, GARLIC PUREE (GARLIC, WATER, CITRIC ACID), RICE WINE VINEGAR (WATER, RICE), OLIVE OIL, RENDERED BACON-FLAVORED FAT, GRANULATED ONION, GRANULATED GARLIC, MODIFIED FOOD STARCH, MILK-TYPE FLAVOR (EVAPORATED CANE SYRUP, GUM ARABIC, NATURAL FLAVOR), SALT, LACTIC ACID, BASIL FLAVOR (MALTODEXTRIN, NATURAL FLAVORS), XANTHAN GUM, VITAL WHEAT GLUTEN, PARSLEY FLAKES, SPICES, CITRIC ACID.

390 Calories
  • Fat
    13g
  • Carbs
    48g
  • Fiber
    2g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 390 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.4 minutes
  • Jogging
    36.3 minutes
  • Hiking
    53.9 minutes
  • Cycling
    66.9 minutes
  • Swimming
    69.6 minutes
  • Walking
    104.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
390
Cal
Carbohydrate
49%
Protein
21%
Fat
30%