Calories in Chef One Thai Style Chicken Dumplings

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 670g 27.9%
Total Carbohydrate 32g 10.7%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 13g 23%
Vitamin A 1500IU 30%
Vitamin C 3.6mg 6%
Calcium 52mg 4%
Iron 1.44mg 8%
Potassium 0mg 0%

FILLING: CHICKEN, CARROT, TOFU (WATER, SOYBEAN, ISOLATED SOY PROTEIN, SALT, GLUCONOLACTONE, SUGAR, CALCIUM CHLORIDE), SCALLION, WATER, LEMONGRASS, LIME JUICE [LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE), SODIUM BENZOATE (PRESERVATIVE), LIME OIL, SODIUM METABISULFITE (PRESERVATIVE)], FISH SAUCE (ANCHOVY EXTRACT, SALT, WATER, FRUCTOSE & HYDROLYSED VEGETABLE PROTEIN), CILANTRO, CHICKEN FAT, LIGHT SOY SAUCE (WATER, SOYBEAN, SALT & WHEAT FLOUR), WHITE VINEGAR, GINGER, THAI BASIL, MODIFIED CORN STARCH, SALT, CHILI PEPPER, DOUGH: WHEAT FLOUR, WATER, WHEAT GLUTEN, CORN STARCH, SALT

230 Calories
  • Fat
    5g
  • Carbs
    32g
  • Fiber
    2g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
57%
Protein
23%
Fat
20%