Calories in Chef Francisco Chicken and Dumplings Soup

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 1060g 44.2%
Total Carbohydrate 19g 6.3%
Dietary Fiber 1g 4%
Sugars 4g 40%
Protein 7g 14%
Vitamin A 500IU 10%
Vitamin C 1.2mg 2%
Calcium 130mg 10%
Iron 0.72mg 4%
Potassium 0mg 0%

Water, Spaetzle Dumplings (Water, Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Egg, Enriched Durum Flour [Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Wheat Gluten, Oleoresin Turmeric), Carrots, Cooked Chicken Dark Meat (Chicken Dark Meat, Water, Isolated Soy Protein, Salt, Sodium Phosphate), Cooked Mechanically Separated Chicken, Modified Cornstarch, Nonfat Dry Milk, Celery, Rendered Chicken Fat (Chicken Fat, Natural Flavoring), Soybean Oil, Contains Less than 2% of the Following: Salt, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning (Flavor Enhancer [Hydrolyzed Corn Gluten, Wheat and Soy Protein, Autolyzed Yeast Extract], Emulsifier [Propylene Glycol Monostearate, Monoglycerides], White Pepper, Yeast Extract (Soy)], Sodium Stearyl Lactate, Spices, Turmeric Powder [Extractives of Turmeric]), Chicken Flavor (Salt, Hydrolyzed Corn Gluten, Sugar, Yeast Extract, Chicken Powder, Yeast, Rosemary, Soy Flour), Chicken Seasoning (Autolyzed Yeast Extract, Chicken Fat, Tapioca Dextrin, Maltodextrin [Corn], Hydrolyzed Wheat Protein, Flavor, Silicon Dioxide, Modified Cornstarch, Caramel Color, Grill Flavor [from Vegetable Oil], Disodium Guanylate, Disodium Inosinate, Tricalcium Phosphate, Lactic Acid, Sulfites), Chicken Broth Powder (Chicken Broth, Salt, Natural Flavors), Parsley, Annatto Color (Refined Soybean Oil, Annatto Extract, Mono and Diglycerides).

190 Calories
  • Fat
    10g
  • Carbs
    19g
  • Fiber
    1g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
39%
Protein
14%
Fat
47%