Calories in Chef Francisco Chicken and Dumplings Soup
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 40mg | 13.3% |
| Sodium | 1060g | 44.2% |
| Total Carbohydrate | 19g | 6.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 4g | 40% |
| Protein | 7g | 14% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 130mg | 10% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
Water, Spaetzle Dumplings (Water, Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Egg, Enriched Durum Flour [Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Wheat Gluten, Oleoresin Turmeric), Carrots, Cooked Chicken Dark Meat (Chicken Dark Meat, Water, Isolated Soy Protein, Salt, Sodium Phosphate), Cooked Mechanically Separated Chicken, Modified Cornstarch, Nonfat Dry Milk, Celery, Rendered Chicken Fat (Chicken Fat, Natural Flavoring), Soybean Oil, Contains Less than 2% of the Following: Salt, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning (Flavor Enhancer [Hydrolyzed Corn Gluten, Wheat and Soy Protein, Autolyzed Yeast Extract], Emulsifier [Propylene Glycol Monostearate, Monoglycerides], White Pepper, Yeast Extract (Soy)], Sodium Stearyl Lactate, Spices, Turmeric Powder [Extractives of Turmeric]), Chicken Flavor (Salt, Hydrolyzed Corn Gluten, Sugar, Yeast Extract, Chicken Powder, Yeast, Rosemary, Soy Flour), Chicken Seasoning (Autolyzed Yeast Extract, Chicken Fat, Tapioca Dextrin, Maltodextrin [Corn], Hydrolyzed Wheat Protein, Flavor, Silicon Dioxide, Modified Cornstarch, Caramel Color, Grill Flavor [from Vegetable Oil], Disodium Guanylate, Disodium Inosinate, Tricalcium Phosphate, Lactic Acid, Sulfites), Chicken Broth Powder (Chicken Broth, Salt, Natural Flavors), Parsley, Annatto Color (Refined Soybean Oil, Annatto Extract, Mono and Diglycerides). |
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Fat10g
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Carbs19g
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Fiber1g
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Protein7g
Calorie Burn Time
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Running13.3 minutes
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Jogging17.7 minutes
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Hiking26.3 minutes
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Cycling32.6 minutes
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Swimming33.9 minutes
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Walking50.9 minutes